28 Day Wall Pilates Challenge Week 3(Day 15-21)

Rachel’s Fit Pilates | 7 videos | Updated 1 month ago

15:40

28 Day Wall Pilates Challenge-DAY 15 Full Body Wall Pilates 15 min

Rachel’s Fit Pilates

20:30

28 Day Wall Pilates Challenge-DAY 16 All Standing Lower Body

Rachel’s Fit Pilates

15:38

28 Day Wall Pilates Challenge-DAY 17 Arms & Abs

Rachel’s Fit Pilates

10:56

28 Day Wall Pilates Challenge- DAY 18 Wall Stretch

Rachel’s Fit Pilates

20:05

28 Day Wall Pilates Challenge- DAY 19 Arms and Glutes

Rachel’s Fit Pilates

15:58

28 Day Wall Pilates Challenge- DAY 20 Wall Pilates Abs

Rachel’s Fit Pilates

19:25

28 Day Wall Pilates Challenge- DAY 21 Ball and Ankle Weights optional

Rachel’s Fit Pilates