6:50
Tonglen Meditation for Developing Our Compassion with Lama Tsomo
Namchak - Tibetan Buddhist Community
3:40
4-Minute Meditation for Connection with Lama Tsomo
8:50
9-Minute Meditation for Unpacking Grief with Lama Tsomo
2:51
Short Tonglen Meditation with Lama Tsomo
7:58
Tonglen Meditation with Lama Tsomo
1:41
Showing Yourself Compassion with Lama Tsomo
3:00
Meditation for Ease and Calm with Lama Tsomo
10:33
Tonglen Meditation for Compassion with Lama Tsomo
3:01
The Tibetan Buddhist Practice of Clearing the Stale Winds with Lama Tsomo
6:22
Six-Minute Meditation for Cultivating Compassion with Lama Tsomo
19:08
19-Minute Guided Tonglen Meditation Practice with Lama Tsomo
9:29
Holiday Compassion (Tonglen) Practice with Lama Tsomo
6:45
Loving Kindness Meditation Practice with Lama Tsomo
34:48
Community Meditation for Ukraine with Lama Tsomo
5:48
Calm Abiding or Shamata Meditation with Lama Tsomo
