2:06
What is Pilates: Lavinia Magliocco and Nadine Zimmerlund
Charcot Marie Tooth Association
4:35
Pectoralis Major & Minor: Lavinia Magliocco and Nadine Zimmerlund
2:51
Shoulder Movement: Lavinia Magliocco and Nadine Zimmerlund
2:18
Shoulder Roll: Lavinia Magliocco and Nadine Zimmerlund
2:55
Pelvic Curl - Pilates with Lavinia Magliocco and Nadine Zimmerlund
3:19
Pelvic Curl with Leg Lift - Pilates with Lavinia Magliocco and Nadine Zimmerlund
5:15
Roll Down - Pilates with Lavinia Magliocco and Nadine Zimmerlund
4:20
Foam Roller Part 1 - Pilates with Lavinia Magliocco and Nadine Zimmerlund
5:05
Foam Roller Part 2 - Pilates with Lavinia Magliocco and Nadine Zimmerlund
1:10:04
Seated Pilates Class - Monique Molino
