3:00
15 Pole Dance Spins into Climbing from Beginners to Advanced
The Pole Dancer
1:27
How to spin on the pole / Basic Hold Tutorial for Pole Dance Beginners
1:45
How to create shapes on the spinning pole / Side Hold Spin Tutorial for Pole Dance Beginners
1:40
How to create ballet lines on the pole / Forward Attitude Spin tutorial
2:00
How to enter smoothly into spinning / Sword Spin tutorial
2:11
The Push and Pull technique in pole dance / Outside Forearm Spin tutorial
2:20
Inside Forearm Spin tutorial / The most gorgeous pole dance spin with the most boring name
2:09
Find the graceful flow between your tricks with this pole dance spin / Pole Dance Tutorial
2:03
Side Climb antipathy? An easy spin to get the most out of its beauty (Knee Hook Pole Dance Tutorial)
1:53
Want to nail most pole dance spins? 80% is about the momentum (Hips-Around Spin tutorial)
1:46
The Hips-Around Spin Reloaded (Step-Through Hips-Around Spin) Pole Dance Tutorial
1:59
Oona Spin made easy on the spinning pole (Oona Spin Variation Pole Dance Tutorial)
Turn your pole climbs into a DANCE (with the Aerial Forearm Grip Spin)
2:08
Master one-arm pole dance spins and transitions (Reverse Spin)
2:07
How to do the Pencil Spin / 15 Pole Dance Spins into Climbing
2:35
Marion Crampe’s spin into climbing / Pole Dance Tutorial
