9:39
LAT PULLDOWN Workout: Best Way to Exercise (Super 7 System - PULL 1)
StandFirm
7:17
MACHINE PULLOVER Workout: Best Way to Exercise (Super 7 System - PULL 2)
7:38
SEATED ROW Workout: Best Way to Exercise (Super 7 System - PULL 3)
8:00
BICEPS CURL Workout: Best Way to Exercise (Super 7 System - PULL 4)
2:46
REVERSE CURLS Workout: Best Way to Exercise (Super 7 System - PULL 5)
5:04
REAR DELT FLY Workout: Best Way to Exercise (Super 7 System - PULL 6)
4:51
"OBLIQUES" ABS Workout: Best Way to Exercise (Super 7 System - PULL 7)
