20:57
20 MIN CARDIO KICKBOXING WORKOUT | NO REPEAT NEW YEARS 2024 Workout (All STANDING)
HIIT UR GOALS - Home Workouts
1:21
FIT CHALLENGE 2024 - Start the New Year RIGHT
21:10
20 Min STANDING FULL BODY DUMBBELL WORKOUT | At Home Strength Training (Supersets)
20:55
20 MIN KNEE FRIENDLY DUMBBELL WORKOUT | Full Body Strength with No Squats, No Lunges
15:42
15 Min ARM & SHOULDER at HOME WORKOUT | Workout Finisher (DROP SETS)
21:04
20 MIN LOW IMPACT HIIT with WEIGHTS | FULL BODY Workout (EMOM)
8:26
STANDING LEG WORKOUT with DUMBBELLS (Workout FINISHER)
21:14
20 Min STANDING FULL BODY DUMBBELL Workout | Add Ons
26:09
25 Min STANDING FULL BODY STRENGTH and CARDIO WORKOUT | TABATA Workout (Low Impact Options)
