0:07
Ashanti’s Final Meal before going to sleep for 6 months #learning #nutrition from #nature #shorts
Nutri_Food & Total Wellness
0:20
As #sayyestohydration #challenge continues,we no longer know how to carry water to work 🤷♀️ #short
Run 🏃♀️ + 100 squats + drink 💧 then repeat = Day 19 of #sayyestohydration #challenge #shorts
0:30
Day 18 of #sayyestohydration #challenge, no squats today but running then work on hydration #shorts
0:39
Will I ever get to do a perfect Squat? Day 17 Day of #sayyestohydration #challenge, #shorts #squats
0:24
Day 16 of #sayyestohydration #challenge, the goodness of God keeps me going #shorts #squats
4:54
Mastering Intermittent Fasting‼️
0:16
What is intermittent fasting?
0:23
What is Intermittent Fasting and what benefits can one get from practicing it?
0:26
Day 15 of #sayyestohydration #challenge,Day 1 of #intermittentfasting #100squats, still #unstoppable
Working on perfecting my #squats #Day13 of #sayyestohydration #challenge #shorts
0:15
#sayyestohydration #day13 #shorts #jerusalema
0:19
💧Day 12 of #SayYesToHydration 💪 #100SquatChallenge: Squatting My Way to Fitness!
24:20
Day 11 of 100 Days Hydration Challenge: Staying Hydrated with Sis!💧 | Health & Wellness Journey
How can I do a perfect squat? I will keep practicing| Day 11 of the #sayyestohydration #shorts
0:21
My sister gets to run for the first time in ages 🙌 #shorts
0:33
How can I do a proper squat? Day 9 of the #sayyestohydration #challenge + 100 squats a day #shorts
0:25
100 squats, 5km run 🏃♀️ and + 2litres of water # Day8 of #sayyestohydration #shorts
Day 6 of the hydration challenge
Day 6 of the 100-Days Hydration Challenge - Stay Refreshed! | #SayYesToHydration #Shorts
1:01
I am a QUEEN 🤴 || Motivation for Day 5 of 100-days #sayyestohydration #challenge #shorts
13:52
Day 4 of the hydration challenge
0:32
Day 4 of the 100-Days Hydration Challenge - Stay Refreshed! | #SayYesToHydration #Shorts
0:40
Vital Benefits of Water for Your Body's Health #hellohydration
18:51
100-Day Hydration #Challenge for Wellness: Quenching Your Thirst on the Journey to Wellness
0:49
100-Day Hydration Challenge: Stay Refreshed with Us!
100-Day Hydration Challenge: Stay Refreshed with Us! 💧#hellohydration #shorts
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