3:00
How to Use an Inversion Table for Back Pain
Teeter
4:19
How Long, How Often and What Angle to Use an Inversion Table
3:26
How to Balance Your Inversion Table
2:04
How to Oscillate on a Teeter Inversion Table
4:56
How to Do Full Inversion on a Teeter Inversion Table
1:43
How to Get Into and Out of Full Inversion
1:05
How to Fold and Store a Teeter Inversion Table
4:30
How to Target Low Back Pain & Sciatica
2:06
How to Improve Ankle Comfort on an Inversion Table
3:37
How to Relieve Neck Pain & Headaches
