1:52
Cardio Tennis-Top 5 "Cardio Blasts" to keep heart rates high within the Cardio workout!
Play Tennis. Practice Yoga.
2:54
"Up & Back" Series inspired by the Cardio Tennis Warm-Up
2:51
Partner Catch Shuffle Step Progressions inspired by the Cardio Tennis Warm-Up
3:38
Easy Active Dynamic Movement & Stretching Warm-Up for Tennis Players-Inspired by Cardio Tennis
1:20
Volley Progressions Part 3-Inspired by the Cardio Tennis Cool Down
1:08
Volley Progressions Part 1-inspired by Cardio Tennis Cool Down
1:46
Partner catch shuffle step 2-tennis warm up inspired by Cardio Tennis featuring Michele Krause
1:23
Partner Catch Shuffle Step 1-Tennis Warm-Up inspired by Cardio Tennis featuring Michele Krause
2:33
"What's the Point" warm-up Progressions inspired by Cardio Tennis (featuring Michele Krause)
1:47
"What's the Point" Warm-Up Tennis Drills inspired by Cardio Tennis-Versions featuring Michele Krause
2:27
Catch & Track Series Warm-up (versions 1&2) inspired by Cardio Tennis!
Catch & Track Series Warm-up (versions 3&4) inspired by Cardio Tennis!
1:45
“Non-dominant hand” cool down drill inspired by Cardio Tennis!
2:45
“Racquet and Ball Exchange” tennis warm up inspired by Cardio Tennis!
1:34
Yoga for Tennis Players-“Up and Over” (out of the air progression) tennis drill
2:07
Yoga for Tennis Players On Court-"Up and Over" tennis drill progression #1
Yoga for Tennis Players-"Side to Side" Tennis Drill inspired by inTENNSity fitness
1:24
Yoga for Tennis Players-"Body Bump" Tennis Drill inspired by inTENNSity fitness
3:44
Yoga for Tennis Players-Basic Agility Ladder Practice
5:07
Yoga for Tennis Players On Court-Michele Krause's "go-to" active dynamic warm up with Margit Bannon
