2:29
Yoga for Tennis Coaches-teaching and feeding stance
Play Tennis. Practice Yoga.
3:25
Yoga for Tennis Players-Modified Bow Pose for a killer Quad Stretch!
3:18
Yoga for Tennis Players-Corkscrew Arms with Windshield Wiper Legs featuring Melissa Goodwin
3:14
Yoga for Tennis Players-" Corkscrew Arms" featuring Melissa Goodwin
17:09
Yoga for Tennis Players-Lower Back Mini-Class inspired by Liz Owen
3:19
Yoga for Tennis Players-Happy Baby Pose for hip flexibility
2:33
Yoga for Tennis Players-Supported Deep Lunge at the Fence
2:37
Yoga for Tennis Players- Lunge Salutations to Warm-up the Hips!
2:48
Yoga for Tennis Players- Myofascial Calf Release with 2 tennis balls
2:21
Yoga for Tennis Players-Child’s Pose with 2 Tennis Balls, a Myofascial Release for the Calves
3:20
Yoga for Tennis Players: Myofascial Foam Roller Release for the Hamstrings
3:21
Yoga for Tennis Players: Cobbler’s Pose with PNF Technique for the Groin
2:26
Yoga for Tennis Players-Half Dog Pose at the tennis fence for the back body
3:03
Yoga for Tennis Players-Hips & Hamstrings Combo
2:54
Yoga for Tennis Players-High Chair Pose for the Achilles Tendon
2:44
Yoga for Tennis Players-Cow Face Pose for your shoulders and serve
4:12
Yoga for Tennis-"Tummy Tuck" core awareness and strength inspired by Martina Navratilova
2:07
Yoga for Tennis Players-Tennis Ball Forearm Release
6:07
Easy Body & Breath Warm-Up for Tennis Players
3:16
Yoga for Tennis Players-Bridge Pose with a tennis ball for back body strength
3:53
Yoga for Tennis Players-Triangle Pose with a tennis ball & racket
Yoga for Tennis Players-Outer Hip Myofascial Release technique using 2 tennis balls
2:03
Yoga for Tennis Players Side Plank Variation - Strengthen your lower back, shoulders & hips
3:13
Yoga for Tennis Players- Piriformis (Glute) Release using 2 Tennis Balls
2:50
Yoga for Tennis Players-Locust "legs only" variation to strengthen low back, buttocks & hamstrings
3:04
Yoga for Tennis Players-Improve twisting & outer hip flexibility plus more with Sage's Twist!
0:09
Yoga for Tennis Players-Locust Pose legs only variation for back body strength! #shorts
0:13
Yoga for Tennis Players-Protect your back with side plank pose! #shorts
2:52
Yoga for Tennis Players-Boat Pose-eyes on the tennis ball variation
Yoga for Tennis Players-Go with the Flow # 3 for before & after tennis play
2:55
Yoga for Tennis Players-Dynamic leg lifts to strengthen your core & alleviate tense hip flexors
2:28
Yoga for Tennis Players-"Kickball Balance"-Loosen the outer hip & find focus before tennis play!
