This is knowledge derived from my ascension Series. Your free to doubt it but the awarness of the art and music has led me to the following discoveries: Silica from onions 16% is part of our divine food I believe. Our body converts silica to calcium when we need it, a process called "transmutations". As I have put it before, all flame/ rain drop shape foods all point to the heavens, pineapple, aloe vera, yucca, onions, garlic, lotus, artichoke, various grains etc. Each of these foods contain superior health giving properties. Red onions is one of the foods that contain the 8 healing sugars, google "sugars that heal". Transformation through music youtube.com/watch?v=rYyocM48HJ8 Your body can convert silica to calcium if your body needs it -a process called "transmutations". I first got this information from the book "Silica the forgotten nutrient" by Klaus Kaufmann. Onions contain the highest absorbable amount. Silica has the potential to allow your body to become silicon based rather than carbon based making your body insusceptible to disease & viruses. There is another life form that is silicon based and it lives deep on the ocean floor called "Diatoms" -so we know silicon life forms are also possible. Silica is what babies have in abundance, as people age they loose their silica & ability to retain water and wrinkles form -Silica is anti-aging. You can accumulate/have almost permanent energy from silica compared to carbon and simple sugars.