Magical Morning Yoga Flow ❤︎

20 min. guided Chakra meditation // traveling through the energy centers

30 min. Yin Yoga & Soundhealing session // opening the shoulders and the chest

Waving Vinyasa Yoga Flow

5 minute yoga exercise for Back Strength and Shoulder Opening

How to do King Pigeon Yoga pose with a strap

Full 1h Vinyasa Yoga beginners class // Pleuni Apollonia

Full 1h Vinyasa Flow Yoga class // advanced intermediate level

Short 15 min Vinyasa Flow Yoga class // scaravelli inspired embodied yoga

Yin Yoga // Opening the hips // Butterfly Sequence

Yoga // how to do Ujjayi Breath

How to do tripod Headstand // Yoga pose breakdown // core exercise

Yoga pose - How to get from Camel into Full Wheel

[Private video]