0:48
Demonizing individual foods is a really popular trend #fitnessmyths #redflags #weightlosstips
Adam Wright Fitness
1:30
Lets talk about the "we all have 24-hours in a day" fallacy #fitnessmyths #weightlosstips
0:39
This is a persistent myth, but it's completely wrong #fitnessmyths #weightlosstips
0:19
Don't let impossible beauty standards get the best of you #fitnessmyths #weightlosstips
0:27
Waist trainers don't work...#fitnessmyths #weightlosstips
0:52
Have you ever been told that ab exercises will give you a smaller waist? #fitness #smallwaistworkout
3:01
Fit & thin aren't synonyms!
0:10
Some personal trainers just don't get it...
