#123 High Cuisine and Redefining Cannabis Culture with Nicole DiMascio

#122 Shane Heath: Fueling a Business and Personal Evolution Through Art, Adaptogens and Action

#121 Embracing Vulnerability for True Intimacy with Kiana Reeves

#120 Discovering Herbal Wisdom: Rachelle Robinett's Journey to Holistic Health

Awareness is the first step. #shorts #mentalhealth #mushroom #healthyhabits #podcast #ayahuasca

#119 Exploring Psychedelic Therapy for Immigrants and Refugees With Malek Asfeer

#117 Mental Health Is a Mosaic and Your Treatment Should Be Too - Dr. Raghu Appasani & Dorna Pourang

#115 The Skin Deep Questions: Acclaimed Director, Topaz Adizes, Changes the Way We Talk to Eachother

Bathe yourself daily #shorts #fyp #forest #nature #mentalhealth # #habits #healthyhabits #health

The forest heals #shorts #healthyhabits #fyp #forest #beautyofnature #health #mentalhealth

#114 Healing and Harmony Through Forest Bathing with Olga Terebenina (:macro)

Transform pain into strength #shorts #mentalhealth #fyp #addiction #healthyhabits #mushroom

#113 Unbreakable Melodies: Music, Addiction, and Healing - Melissa Etheridge (:macro)

The power of ketamine assisted psychotherapy #shorts #fyp #therapy #mentalhealth #health #habits

#112 Queering Psychedelics with Mia Sarno (:macro)

Helping veterans with Psychedelics #shorts #fyp #veteran #therapy #habits #healthyhabits #health

#111 Treating Veterans with Psychedelics - The Heroic Hearts Project - Jesse Gould (:macro)

#110 How to Stop Jumping to Conclusions (:micro)

#109 How to Find Balance in Relationships: Interdependence vs. Co-dependence

#108 A Simple Hack to Shift Your Mood (:micro)

Can’t meditate? Try this. #shorts #fyp #health #habits #meditation #life

#107 Three Mindfulness Tools that aren't Meditation (:micro)

Is walking therapy for mental health? #shorts #fyp #health #habits #walking #heal #sleep

The most dangerous drugs are not what you’ve been told | :podcast ep. 105 #shorts #fyp #psychedelic

What really is the American Dream? | :podcast Ep. 105 #shorts #fyp #wealth #ptsd #psychedelic

#105 The Power of Psychedelic Retreats with Neil Markey (:macro)

Waking up stressed? | :podcast #104 #shorts #sleep #health #habits #foryou #podcast #fyp

#104 How to Manage Morning Anxiety (:micro)

#103 The Importance of Atomic Habits with Raghu Appasani (:macro)

#102 Embrace Your Laziness (:micro)

#101 Your New Rest Ritual: Dreamwork (:micro)

#99 The Impacts of Daylight Savings and Finding Your Circadian Rhythm with Jeffery Durmer (:macro)

#98 If You Can Change Your Mind, You Can Change Anything (:micro)

#97 Three Steps to Cope When Life Becomes Overwhelming (:micro)

#96 Three Ways to Practice Loving Yourself (:micro)

#95 Cordyceps, Zombies, and the Apocalypse with Matt Held - Manager of R&D with MUD\WTR (:macro)

#94 Overcoming Doubt Using Rituals with Shane Heath (:macro)

Do you know what you want in a relationship? | TwB Ep. 93 #shorts #healthyrelationships

#93 Have You Ever Lost Yourself in a Relationship? (:micro)

Psychonaut with Care | TwB Ep. 92 #shorts #health #meditation

Not your ordinary book club. #shorts #habits #atomichabits

Fighting with your partner? Take a pause. | TwB Ep. 91 #shorts #relationships #sleep

#91 Is it OK to Go to Bed Mad?

Accept and appreciate yourself | TwB Ep. 90 #shorts #health #habits

#90 To Build Better Habits, Get Comfortable Failing (:micro)

Accepting what is | TwB Ep. 89 #shorts #meditation #health

#89 A Prequel to Gratitude (:micro)

#88 Is it Seasonal Depression or Just Our Grind Culture? (:micro)

Decisions, decisions | TwB Ep. 86 #shorts #hacks

#87 Life Lessons from Wise One María Sabina (:micro)

#86 A Guide For Facing Indecision (:micro)

Do you feel Significant? | TwB Ep 85 #shorts #selfcare #health #mentalhealth #selfconfidence

#85 Six Core Needs that Drive Us (:micro)

We’re in it to save the mind | TwB Ep. 69 with the founder, Shane Heath #shorts #psychedelic

Negative self talk is ruining your life | TwB Ep. 84 #shorts #mentalhealth #atomichabits

#84 Three Sneaky Things That Rob Your Energy (:micro)

Could you date a friend? | TwB Ep. 83 #shorts

#83 How Do You Start Dating a Friend? (:micro)

Prison to Permaculture | Chris Burroughs | TwB Ep. 82 #shorts

#82 From Prison to Permaculture - Chris Burroughs (:macro)

How do you handle burnout | TwB Ep. 81

#81 How to Handle Burnout (:micro)

Fear is a gift | Madame Gandhi | TwB Ep. 80

#80 Madame Gandhi on Electronic Music, Liberation, and Personal Power (:macro)

How to avoid being drained by emotional vampires | TwB Ep. 79

#79 How to Avoid Being Drained by Emotional Vampires (:micro)

The Dangers of Digital Addiction | Joey Odom | TwB Ep. 78

#78 Joey Odom on the Dangers of Digital Addiction (:macro)

[Private video]

#77 How to Quiet Your Inner Critic Pt. 1 (:micro)

Meditation with Mark Divine | Trends w/ Benefits Ep. 76

#76 Mark Divine on Commanding Navy SEAL Teams and Practicing Zen Meditation (:macro)

#75 Sex and Psychedelics (:micro)

#74 Scott Norton on The Power of Analogies, Lessons from Steve Jobs, and Why to Start with “Why”

Atem Mini Pro Tutorial | The Essentials You Need to Know

#73 How to Start (and Stick With) Good Writing Habits (:micro)

#72 The Future of Burning Man is at Fly Ranch - Zac Cirivello (:macro)

#71 What Are Hot Ways to Ask for Consent? (:micro)

#70 Growing Mushrooms, Meditation, & Unplugging from the Zombie Matrix - William Padilla-Brown

#69 Shane Heath on How To Hire, Journaling Techniques & How Not to Use a Hyperbaric Chamber (:macro)

#68 How Can Being Sober Impact Your Friendships?

#67 Near-death Experiences, Travel, & Questions to Fall in Love (:macro)

#66 Three Steps to Manage Your Jealousy (:micro)

#65 Is Collagen the Fountain of Youth? (micro)

#63 Why is Our Culture so Afraid of Death? (:micro)

#62 Hangry for Health: Intermittent Fasting 101 (:micro)

#61 What To Do When Your Suspicions Are Confirmed? (:micro)

#60 What is the Magic Elixir Jamu? (:micro)

#59 Biohacking for Beginners (:micro)

#58 Three Things You Can Do When You Feel Helpless (:micro)

#56 Can the Biggest Little Farm Answer Our Problems? (:micro)

#57 Heroic Hearts Project - Jesse Gould (:macro)

#55 How Do You Parent After Trauma? (:micro)

#54 Double Blind Magazine - Shelby Hartman (:macro)

#53 Is it Ok to Keep Secrets? (:micro)

#52 What are the Consequences and Cures for Loneliness? (:micro)

What MDMA Does to your Brain with Rick Doblin (:macro)

#51 National Geographic Photographer - Ben Horton (:macro)

#49 The War on Drugs is a Failure (:micro)

#48 Rick Doblin on MDMA and the Future of Psychedelic Therapy (:macro)

Magnesium, or Why You and Melatonin Should Just Be Friends (:micro)

Magnesium, or Why You and Melatonin Should Just Be Friends (:micro)

#46 Developing Secure Attachment (:micro)

#45 David Satori of Beats Antique & Dirtwire (:macro)

#44 How to Become Emotionally Available (:micro)

#43 How to Make Good Habits Easy (:micro)

#42 Kyle & Sara on Pleasure Activism, Cold Plunges, and Books We Love (:macro)

#41 Food and Flesh of the Gods (:micro)

#40 Healing Sounds for the Heart (:rest)

#39 Obsessions, Compulsions, and Superstitions (:micro)

#38 The Do Lab & Lightning in a Bottle - Dede Flemming (:macro)

#37 Rituals For Resilience (:micro)

#36 Music For Your Next Psychedelic Journey - East Forest (:macro)

#35 What Is Taoism? (:micro)

#34 Five Types of Imposter Syndrome (:micro)

#33 Healing Sounds for the Liver (:rest)

The Do Lab, Lightning in a Bottle, & Reimagining Music Festivals - Dede Flemming

#32 How Do You Overcome Feelings of Inadequacy? (:micro)

#31 MUD\WTR Founder & CEO - Shane Heath Pt. II (:macro)

#30 Five Thing I Learned about Psychedelics (:micro)

#29 Healing Sounds For the Kidneys (:rest)

#28 How Do You Fight Fair? Pt. II (:micro)

#27 MUD\WTR's Head of Film - Chris Keener (:macro)

#26 Cultivating Sexual Energy Pt. II (:micro)

#25 Healing Sounds for the Lungs (:rest)

#24 How Do You Fight Fair? (:micro)

#23 MUD\WTR VP of Brand - Dersu Rhodes (:macro)

#22 This is Your Mind on a Cold Plunge (:micro)

#20 MUD\WTR Founder: Shane Heath (:macro)

#21 The Value of Set and Setting (:micro)

#19 Cultivating Sexual Energy (:micro)

#18 Instinct Vs. Intuition

#17 Forgiveness is Selfish (In a Good Way)

#16 The Grief of Holding Boundaries

#15 Guide For Handling a Breakup

#14 Some Thoughts on Non-Monogamy

#13 Get off the Hedonic Treadmill

#12 The Desire and Distress of Thirst Traps

#11 What's the Importance of Your Evening Ritual?

#10 What's Holding You Back From Empowerment?

#9 The Art of Creating Community

#8 Design Your Ideal Day (try it)

#7 How to Live a Life of Satisfaction

#6 How to Shake it Off (try it)

#5 How To Handle Small Talk For Introverts

#5 How To Handle Small Talk For Introverts

#4 How To Ease Your Worried Mind (try it)

#3 How To Apologize

#2 How To Focus Your Attention (try it)

#1 How Ritual Affects The Brain

Ep. 15 Understanding Caffeine Use Disorder w/ Dr. Molly Maloof / Microdosed

Ep. 16 How To Overcome Feelings of Inadequacy w/ Dr. Rick Hanson / Microdosed

Ep.14 Rick Doblin on the Importance of Civil Disobedience / Microdosed

Ep. 17 Shane Heath on Childhood & Starting MUD\WTR

Ep. 18 Jody Armour On Racial Bias and BLM / Microdosed

Ep. 19 Hans Valor On Creativity & Being Independent / Microdosed

Ep. 20 Talking To Kids About Psychedelics / Microdosed

Ep. 21 Peter Mel On The Importance Of Adversity / Microdosed

Ep. 22 Sara Russell & The Pressure On Relationships / Microdosed

Ep. 23 Mark Divine On Ambition & The Unknown / Microdosed

Ep. 24 Navy SEAL Mark Divine on Becoming an Author & His Writing Process \ Microdosed

Ep. 25 Rick Doblin On The Therapeutic Use Of MDMA In A Group

Ep. 26 Dacher Keltner On Nature & PTSD

Ep. 15 Rick Doblin on MAPS and The Therapeutic use of Psychedelics

Ep. 16 Dr. Rick Hanson

Ep. 17 Sara Russell and The Toolkit For Relationships

Ep. 18 Microdosing, Sleep, & Living Stronger - Dr. Ted Achacoso

Ep. 19 From Prison to Permaculture With Chris Burroughs

Ep. 21 Addiction Counselor & Crossfit Athlete - Lindsey Locke

Ep, 22 Psychedelics Selves - Jim Fadiman

Ep. 23 The Science Of A Meaningful Life - Chris Ryan & Dacher Keltner

Ep. 24 Big Waves & Ayahuasca - Jamie Mitchell

Ep. 25 Nat Geo Photographer - Ben Horton

Ep. 26 Fundraising, Joe Dispenza, & The Evil Weed Gummy

Ep. 27 Trouble Sleeping? Get Some Sun - Mariana Figueiro. Ph D.

Ep. 28 Spirituality: Dealing with Matters of Ultimate Concern - Chris Keener

Ep. 29 A New Way To Work - (MUD\WTR Co-Founder) Paul DeJoe