9:18
Introduction to Judo: Lesson 1 - Warm-ups and Stretches
Kaze Uta Budo Kai / Windsong Dojo
Introduction to Judo: Lesson 2 - Drills
8:55
Introduction to Judo: Lesson 3 - Basics of Footwork
7:17
Introduction to Judo: Lesson 4: Hiza Guruma and footwork tips
5:39
Introduction to Judo: Lesson 5 - O Uchi Gari and foot sweeps
4:14
Introduction to Judo: Lesson 5B - Grip and O Uchi Gari
6:54
Introduction to Judo: Lesson 6 - Intro to Hold Downs and Kesa Gatame
8:30
Introduction to Judo: Lesson 7 - Chokes
