1:43
A better squat- safer for the knees!
jjflizanes
3:13
Joint Integrity- what is it?
2:31
Tap Back Video 2
1:45
Joints, concerned? You should be
1:49
stretching MYTH!
1:36
Workouts at home
2:43
How to use your Polar F6 monitor
2:40
JJ tap back video
7:11
Healthy Habits - Passive Stretching Dangers
El Segundo Media
Wanna get lean fast? Do legs!
LIVE
[Private video]
1:50
Tighten your toosh!
1:02
NBC Your LA- do resistance training!
1:56
What is a Stretch? Why do it?
0:28
New Parent Exercise
0:36
Stretching is NOT good for you!
0:38
Ab myth
0:37
Weight lifting= bulky myth
Efficient Cardio?
0:01
Fitness Salsa
7:21
Healthy Habits - Tricep Dips