10:59
I NEVER THOUGHT I'D DO THIS ...
Cohnan Kotarski
10:07
Becoming A Bodybuilder EP. 1 | THE START
15:29
FULL DAY OF EATING ON A BULK | Becoming A Bodybuilder EP. 2
11:16
MY BIGGEST STRUGGLE | Becoming A Bodybuilder EP. 3
14:49
MY FULL BACK WORKOUT | Becoming A Bodybuilder EP. 4
9:14
MY FIRST DAY OF ONLINE SCHOOL | Becoming A Bodybuilder EP. 5
15:04
Bodybuilding FULL DAY OF EATING | HEALTHY FALL RECIPES
12:38
DOING WHATEVER IT TAKES | Becoming A Bodybuiler EP. 7
14:31
MY ENTIRE WORKOUT SPLT | Becoming A Bodybuiler EP. 8
18:36
Bulking FULL DAY OF EATING to Gain Muscle | Becoming A Bodybuiler EP. 9
15:07
IMPORTANCE OF REST DAYS | Becoming A Bodybuiler EP. 10
14:23
BRUTAL LEG WORKOUT | Becoming A Bodybuiler EP. 11
17:55
MY NEW DIET | Becoming A Bodybuilder Ep. 12
20:01
HOW TO STAY DISCIPLINE + MY FUTURE GOALS + BULKING TIPS | Q&A
17:36
HUGE DEADLIFT PR | Becoming A Bodybuilder Ep. 14
12:24
FULL UPPER BODY WORKOUT FOR MUSCLE GROWTH | Becoming A Bodybuilder Ep. 15
11:46
NEW SQUAT SHOES & SKI TRIP | Becoming A Bodybuilder Ep. 16
11:38
THE LAST DAY OF 2020 | Becoming A Bodybuilder Ep. 17
14:46
I HIRED A FITNESS COACH | Becoming A Bodybuilder Ep. 18
13:57
AM I COMPETING THIS YEAR? | Becoming a Bodybuilder EP. 19
15:02
A DAY IN THE LIFE | ONLINE SCHOOL, WORK & FITNESS
12:47
FULL DAY OF EATING ON A LEAN BULK | Build Muscle While Staying Lean
17:00
THIS IS GETTING TOO MUCH ... | Becoming A Bodybuilder EP. 22
14:17
TRAINING AT A NEW GYM & TAKING SARMS?! | Becoming A Bodybuilder Ep. 23
BEST GYM IN VANCOUVER? | INTENSE PUSH WORKOUT AT WEST COAST IRON
THE HEAVIEST I'VE EVER BEEN | THE BIG REVEAL ...
13:58
I AM A CERTIFIED PERSONAL TRAINER! | How To Achieve Your Goals
12:40
MY FULL CARDIO & ABS ROUTINE TO GET SHREDDED | 14 WEEKS OUT ...
11:55
IT'S FINALLY OFFICIAL | MY ONLINE COACHING BUSINESS
13:43
I CAN’T BELIEVE I’M DOING THIS | MY FIRST BODYBUILDING SHOW
13:33
THE DARK SIDE OF BODYBUILDING *NOT WHAT YOU EXPECT*
8:42
I'M NOT COMPETING ANYMORE | LEAVING MY COACH ...
12:08
WHAT I EAT TO GET SHREDDED | FULL DAY OF EATING ON A CUT
14:16
MY GYM SHUT DOWN | HONEST PHYSIQUE UPDATE 11 WEEKS OUT
15:45
TOP 3 CUTTING MEALS | HOW TO LOSE BODY FAT EASY!
8:03
MY SHOW GOT CANCELLED (AGAIN) | ENDING MY PREP?
13:46
A DAY IN THE LIFE OF AN ASPIRING BODYBUILDER | 8 WEEKS OUT
HOW TO MAKE YOUR OWN PRE-WORKOUT | DIY PRE-WORKOUT FORMULA
9:18
I CAN'T BELIEVE I DID THIS | CUTTING MY OWN HAIR
15:03
THINGS ARE STARTING TO GET TOUGH ... THE SIDE EFFECTS OF COMPETING
16:32
HIGH VOLUME 2,000 CALORIE FULL DAY OF EATING | HIGH PROTEIN RECIPES
12:27
TAKING IT DAY BY DAY | 6 WEEKS OUT FROM MY FIRST MENS PHYSIQUE SHOW
15:34
MY UNHEALTHY ADDICTION ...
12:11
I HAD TO DO THIS ... WHY I'M SWITCHING GYMS
11:39
MEETING MR. OLYMPIA | CHRIS BUMSTEAD & IAIN VALLIERE
7:51
HOW I LOST 20 POUNDS IN 60 DAYS | MY FAT LOSS TIPS
10:12
MY EXTREME FAT LOSS DIET | FULL DAY OF EATING 4 WEEKS OUT
MY SHOW GOT CANCELLED ... DONE WITH COMPETING?
13:47
THE TRUTH BEHIND MY STRENGTH LOSS ... LOSING MY GAINS?
12:04
FULL DAY OF EATING HIGH CARBS | REFEED DAY FOR FAT LOSS
15:16
HOW TO STICK TO YOUR DIET | MY TOP 3 TIPS
15:24
EVERYTHING I BUY TO GET SHREDDED | GROCERY HAUL
11:09
THE NEGATIVE SIDE EFFECTS OF BEING SHREDDED | THE HARSH REALITY
10:22
FULL DAY OF EATING 1,500 CALORIES | 3 WEEKS OUT
12:20
WAS THIS A MISTAKE? OPENING UP ...
16:08
I'VE NEVER EXPERIENCED THIS BEFORE ... 12 DAYS OUT
10:36
A DAY IN THE LIFE 11 DAYS OUT *NOT WHAT YOU EXPECT*
9:57
MY FULL POSING ROUTINE | 9 DAYS OUT
12:39
MY ENTIRE PEAK WEEK EXPLAINED | 1 WEEK OUT ...
17:26
ONE DAY OUT FROM MY FIRST MEN'S PHYSIQUE SHOW
18:24
SHOW DAY
