1:27
Shadow Boxing: instructional
FIGHTCOACH.TV
1:15
Muay Thai Basic Stance and Movement: instructional
3:41
Cool Muay Thai Kickboxing/MMA Heavy Bag Workout (3-5 x 3 min)
1:09
Muay Thai Techniques Demo
4:20
The Muay Thai Spartacus: Circuit Workout
6:53
Muay Thai Warm-Up Routine (7 min)
9:23
Stretching Routine for Muay Thai Warm-Up/Cool Down (~ 10 min)
