28:50
PART 1 - FOOD PREP - INSTANT POT - PREPARING HEALTHY FOOD FOR A HEALTHY LIFE
Lulu’s Way
29:49
PART 2 - FOOD PREP - INSTANT POT - PREPARING HEALTHY FOOD FOR A HEALTHY LIFE
8:31
WHOLE FOODS GROCERY HAUL - GLORIOUS FOOD - LEAVING THE BEACH - LIFE IS GOOD!!
15:17
ASSEMBLING MY FAVORITE SALAD - FRESH ORGANIC INGREDIENTS - DELISH!!!
14:28
GET MOTIVATED TO TAKE BETTER CARE OF YOURSELF!! YOU CAN BE A BETTER VERSION OF YOURSELF!!
21:47
MONTHLY WEIGH IN - GROCERY HAUL, YUMMY THINGS - MY COMPLETED DOT ART PROJECT - LIFE IS GOOD!!!
18:12
MY WEIGHT LOSS JOURNEY - LOST 110 POUNDS - LIVING A HEALTHY LIFE IN MY 60S - LIFE IS GOOD!!!
18:17
MONTHLY WEIGH IN - MAKING BREAKFAST - MY OPINION OF THE HOT LOGIC FOOD WARMER - LIFE IS GOOD!!
15:00
MONTHLY WEIGH IN - AM WHAT I'M DOING SERVING ME WELL? - MAINTAINING WEIGHT LOSS - LIFE IS GOOD!!!
1:30:01
FOLLOWING A FOOD PLAN - DO YOU RESIST OR ACCEPT? MOTIVATION AND INSPIRATION TO SUCCEED!!
16:28
MAINTAINING WEIGHT LOSS, WEIGH IN DAY, SOCIALIZING WITHOUT FOOD, VAN BUILD PLANS, LIFE IS GOOD!!!
24:53
TRANSFORM FROM "LIVING-TO-EAT" TO "EATING-TO-LIVE" - BYE BYE POOR EATING HABITS - EVEN IN VANLIFE!!!
22:01
MAINTAINING A LARGE WEIGHT LOSS - WHAT IS MY IDEAL WEIGHT? TODAY IS WEIGH IN DAY!!
12:34
COOKING A FRITTATA FOR MY FRIEND BARBARA AT A VANLIFE MEETUP FOR SENIOR WOMEN - SUCH FUN!!!
31:11
EATING WELL, COOKING IN A CAMPGROUND - LIVING ON THE ROAD - LIVING VANLIFE - SOLO SENIOR TRAVELER
5:22
CLEAN EATING - ORGANIC FRESH FOOD - LUNCH DOESN'T HAVE TO BE BETWEEN TWO SLICES OF BREAD
15:37
COOKING IN A CAMPERVAN - RAM PROMASTER CITY CAMPER - SOLO WOMAN TRAVELER - LIFE IS GOOD!!
14:41
EATING HEALTHY ON THE ROAD - THE BEST SALAD EVAH - SOLO WOMAN TRAVELER - VANLIFE - LIFE IS GOOD
11:57
LUNCH WITH LULU!! HEALTHY BALANCED MEAL - PLUS MAKE YOUR OWN MINTY FRESH MOUTHWASH W/ESSENTIAL OILS
1:15:27
WHAT'S YOUR FOOD PLAN? IS IT WORKING FOR YOU? ARE YOU REALLY HUNGRY? - INSPIRATION TO SUCCED!!
33:10
SAYING GOODBYE TO FLORIDA, ROADTRIP BACK HOME TO MASSACHUSETTS - DELICIOUS MEALS ON THE ROAD!!
1:07:06
THE CYCLE OF OVEREATING - Healthy Food, Healthy Life, Zoom Meeting - Do What Serves You Well!!!
1:20:57
ADJUSTMENTS TO FOOD PLAN TO MEET GOALS!! Lulu's Way Healthy Food, Healthy Life Weekly Zoom Meeting
1:23:03
HEALTHY FOOD, HEALTHY LIFE - PEER PRESSURE AND RECOGNIZING AND MANAGING CUES THAT MAY DERAIL YOU
2:09:37
LOSING WEIGHT AND MAINTAINING WEIGHT LOSS - WHAT IS YOUR "WHY" AND WHAT MOTIVATES YOU?
11:11
LET'S TALK FOOD!! Grocery Haul, Prepped Food - "If I Fail to Plan, I Plan To Fail" - Life is Good
1:50:30
HEALTHY FOOD HEALTHY LIFE - WEEKLY ZOOM MEETING - LESSONS LEARNED, CHALLENGES FACED
9:04
MAINTAINING LARGE WEIGHT LOSS: Monthly Weigh-In and Making Changes to Food Plan
22:27
FOOD PLAN: EVEN MORE QUESTIONS ANSWERED
