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9:29
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )
April Han
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
Body Project
25:54
Low impact beginners kick boxing workout
32:47
Intermediate Cardio workout
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
29:19
30 Min Fat Burning Cardio Workout - Bipasha Basu Unleash 'Full Routine' - Full Body Workout
Shemaroo Lifestyle
13:03
10 Min Sweaty Dance Workout to Lose Weight At Home! Happy Cardio Dance / Burn Fat
3:53
瘦手臂 四分鐘 超有效簡單運動
LifeRich 健康生活 美麗人生
30:59
LOSE LOWER BELLY FAT in 7 Days🔥30 MIN Non-stop Standing Abs Workout - No Squat, No Lunge, No Jumping
MIZI
16:03
15 MIN STANDING ABS WORKOUT to Lose Belly Fat - No Squats, No Lunges
15:57
SMALL WAIST in 7 Days | 15 MIN Non-stop Standing Workout - No Squat, No Lunge, No Jumping
51:23
LOSE BELLY FAT in 7 days | 50 MIN Standing Abs Workout
21:11
LOSE ARM FAT , BACK FAT in 2 weeks | Bra Bulge, Armpit Fat
1:00:24
Smaller Waist, Lose Belly Fat in 14 Days - 60MIN Standing Workout - No Squat, No Lunge, No Jumping
13:16
在家减肥｜姨妈期科学运动瘦更快！生理期有氧减脂运动，全程站立，无跳动无器械，加速减肥，缓解痛经，经期运动避雷指南
甜筒（Kathy Zhu）
14:52
爆汗踏步心肺有氧，趣味又減壓
照護線上
15:36
Reduce Hip Fat & Thigh Fat🔥15 min Standing Workout at Home - No Equipment, Knee Friendly
30:54
🔥30 MIN WAISTLINE CHALLENGE🔥NO JUMPING🔥SHAKE &TONE WORKOUT for ABS, OBLIQUES & ARMS🔥UPPER BODY TONE🔥
BurpeeGirl
37:13
🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥30 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥
35:59
🔥30 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥
6:53
頸痛拉拉筋
Dr. Joe Wong
9:32
全站姿拉筋伸展，在外練習也OK
8:09
七分鐘運動-舒展肩膀手臂
36:17
🔥30 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥#barbie
50:39
🔥5000 STEPS WALKING WORKOUT🔥AB FOCUSED Walking Workout for Weight Loss🔥Knee Friendly🔥No Jumping🔥
1:06:52
🔥1 HOUR WALKING WORKOUT for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
39:38
🔥35 Min FULL BODY PILATES HIIT🔥FAT BURN & FULL BODY SCULPT🔥KNEE FRIENDLY🔥NO REPEAT🔥
40:39
🔥35 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥
36:42
9:37
Slim Arms in 1 Week | 9 MIN Arm Fat Loss Workout - No Equipment, Standing only
12:01
90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only
38:12
🔥30 MIN CARDIO HIIT WORKOUT🔥ALL STANDING🔥Full Body🔥No Equipment🔥No Repeats🔥
35:06
🔥30 Min SLIM ARMS WORKOUT🔥Steady State Cardio for Slimmer Arms🔥KNEE FRIENDLY🔥NO REPEAT🔥
46:37
40分鐘 超慢跑｜原地節拍超慢跑｜180BPM｜暖身+伸展｜有音樂♫
一米六健身服利社
8:18
Quickly relieve neck pain｜Neck stretch exercise for 8 minutes every morning and evening
Master Leung 梁教練
7:35
腰痛拉筋運動｜腰背輕鬆 一覺睡天光｜Stretching Exercises for Low Back Pain｜Relax and Have a Good Night’s Sleep
50:45
🔥45 MIN KILLER HIIT TABATA WORKOUT🔥ALL STANDING🔥No Equipment🔥No Repeat🔥BEST OF HIIT MASHUP🔥
30:44
30分鐘慢跑運動挑戰｜輕鬆爆汗減脂！｜30 mins SLOW RUN CHALLENGE| KEEP FIT!
18:18
強身健體、踢走痛症! 大家一齊每天做拍打操 [Subtitles] Let’s Do the Flapping Exercise
20:26
20分鐘 超慢跑｜190BPM原地超慢跑｜節拍音樂♫
🔥5000 STEPS TURBO WALKING🔥AB FOCUSED Walking Workout for Weight Loss🔥Knee Friendly🔥No Repeats🔥
1:25:57
🔥10.000 STEPS WEIGHT LOSS WORKOUT🔥STEADY STATE CARDIO🔥NO SQUATS/LUNGES🔥NO JUMPING🔥FULL BODY BURN🔥
40:32
40 MIN FAST WALKING FAT BURN - Lose Weight to the Beat | No Repeat, No Jumping, Sweaty + Fun
Eleni Fit
20:25
20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Jumping, No Repeat, No Equipment
