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[HD] THE COMPLETE ROUNDHOUSE KICK TUTORIAL | INVINCIBLEWORLDWIDE
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TRIANGLE THEORY IN BLOCKING | P3MA Quick Tip #9
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HOW TO DO THE LEADING PUNCH | P3MA Quick Tip #8
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HOW TO COUNTER A STRAIGHT PUNCH | P3MA Quick Tip #7
FRONT KICK BLOCK CONDITIONING | P3MA Quick Tip #6
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SHAOLIN TIGER BLOCK | P3MA Quick Tip #5
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PUNCHBLOCK SPEED DRILL | P3MA Quick Tip #4
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SPEED STRIKE | P3MA Quick Tip #3
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EXPLOSIVE PALM POWER | P3MA Quick Tip #1
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SPEED AND POWER IN PUNCHING | P3MA RAW Series
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How To Effectively Block A Punch | ALAN LA LIVE SEMINAR
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6 FOCUS MITT COMBOS + BREAKDOWN (Various Styles)
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KNIFE HAND COMBO | RAW TRAINING SERIES
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HOW TO HAVE STRONGER & FASTER KICKS | INVINCIBLE WORLDWIDE
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How To Throw An Uppercut Punch : Breaking Down The Details | INVINCIBLE WORLDWIDE
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HOW TO BUILD SOLID FOUNDATIONS IN ANY TECHNIQUE + Try This Combo | INVINCIBLE WORLDWIDE
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How To Do A 540 Kick
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How To Do A Tsunami Kick
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Alan La Demonstrating How To Do An Interception | Skills Training Series
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2 Tips For Higher Front Flips
How To Get More Power in Your Roundhouse Kicks 💥 #invincibleworldwide
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How To Do A Figure 4 Joint Lock
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