LIVE
[Private video]
12:34
🥺 Are You Stressed? Recognizing & Reducing Stress
Dr. Jennifer Andrews (Dr. Jen)
0:55
How to Create a Zen Garden: Part 1 #stressmanagement #groundingtechniques #drjen #drjenniferwu
1:01
How to Create a Zen Garden: Part 2 #stressmanagement #mindfulness #grounding #drjen #drjenniferwu
How to Create a Zen Garden: Part 3 #stressmanagement #zengarden #grounding #drjen #drjenniferwu
10:58
🥹 Feeling Stressed Out? Let's Talk About Stress Fitness: Part 1
8:22
💪🏼 Getting Stress Fit! Let's Talk About Stress Fitness: Part 2
