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Creating Your Best 2020 Holiday Season: Turning Anxiety Down and Positivity Up! w/ Dr. Kate Truitt
Dr. Kate Truitt
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A Self-Havening Guided Meditation for Finding the Positive This Holiday Season
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A Self-Havening Grief Meditation to Remember the Sweet and Releasing the Bitter w/ Dr. Kate Truitt
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Navigating Grief and Loss During the Holiday Season with Dr. Kate Truitt
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Guided Meditation for Calming Anxiety about Family During the Holidays with Dr. Kate Truitt
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Navigating Family Pressures During the 2020 Holidays with Success with Dr. Kate Truitt
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A Guided Meditation to Connect with Gratitude w/ Dr. Kate Truitt
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Creating Gratitude for a Fresh Start in 2021 w/ Dr. Kate Truitt
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Welcoming Self-Compassion into Your Holiday Season with Dr. Kate Truitt
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Exercises for Living with Mindful Gratitude with Dr. Kate Truitt & Rebecca Turner, LMFT
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New Years Review for Finding Successes Creating & New Opportunities with Dr. Kate Truitt
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Set Your New Year Up for Success! An Exercise for Building the Energy You Want w/ Dr. Kate Truitt
12:45
A Healing Meditation for Learning From Past Holidays with Dr. Kate Truitt
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Creating Your Most Successful Holiday Season with Dr. Kate Truitt
5:58
Creating Space for Feelings during the Holidays with Rebecca turner, LMFT
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How to Release Holiday Loneliness through Building Self Connection with Dr. Kate Truitt
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A Guided Meditation for Connecting with Gratitude During the Holidays w/ Dr. Kate Truitt
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What do you Really Need in 2023 With Dr Kate Truitt
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Grief and the Holidays: Tips for Healing and Connection w/ Dr. Kate Truitt
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Holidays Healing & Parts Work Meditation for Releasing Stress with Dr. Kate Truitt
