2:46
Ba Duan Jin Qi Gong Step by Step Instructions (Section 1)
Peter Chen
2:49
Ba Duan Jin Qi Gong Step by Step Instructions (Section 3)
0:31
Ba Duan Jin Qi Gong Introduction
14:13
Ba Duan Jin Qi Gong Back View with Instructions
3:56
Ba Duan Jin Qi Gong for Beginners (Ready Position)
14:40
Ba Duan Jin Qi Gong in Sitting Position with Instructions
3:57
Ba Duan Jin Qi Gong Step by Step Instructions (Section 5)
14:58
Ba Duan Jin Qi Gong Front View with Instructions
3:10
Ba Duan Jin Qi Gong Step by Step Instructions (Section 2)
Ba Duan Jin Qi Gong Demonstration (Front View with Instructions)
2:04
Ba Duan Jin Qi Gong Section 4
3:31
Ba Duan Jin Qi Gong Section 7
1:52
Ba Duan Jin Qi Gong Section 8
2:55
Ba Duan Jin Qi Gong Section 6
1:13:53
Qi Gong for Beginners
Daily Qi Gong with Peter Chen