9:32
Three Band Moves to Build 3-D Shoulders.
PaulSklarXFit
4:04
Want Better Shoulders and Traps? Try This!
2:01
Build Bigger Shoulders and Increase Metabolism
10:56
3D Delts and 4D Traps: Building Out the Upper Frame
2:46
Quick Shoulder Sizzler🔥⏰
11:43
My Explosive Trap & Shoulder Routine | Full Workout Breakdown!
4:05
Ultimate Shoulder-Building Workout | Sculpt Massive Shoulders Fast!
