LIVE
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4:17
The Kip! Skills & Drills: Strength, timing & coordination
Kleuren Turnen | Colourful Gymnastics
4:53
Tap Swings | Arch & Hollow
1:59
Bars | Back hip circle | The swing!
2:15
Train de basisvaardigheden van het steunen!
2:52
Bars circuits | Back hip circle, swinging & the kip
4:19
Skills: Combining the Pull over & Back hip circle
3:20
Drills for Skills | Bars | Conditioning, strength, mobility & coordination
2:10
Skills & Drills: Pull over! Variate, create challenges & have fun!
2:58
Drills for Skills: Uneven Bars! » Strength, core, candles, planks
1:39
Swinging | Preparation for swinging on bars!
4:08
Core stability & Shaping
3:58
Inspiration » Bars & Basics
1:51
The (Drop) Kip - Even Bars
4:52
Inspiration: Arch & Hollow » Basics & Shaping
6:12
Bars & Basics » Strengthening & shaping
3:04
Drills [Bars] » Strengthening!
2:47
(Un)Even bars, Rings & High bar » Rings & Trapeze Stations
(Wall) Bars » Basics, Drills, Shaping & Strengthening
6:46
Bars without bars | Basics, Drills & Skills
8:09
Kip » Drills & Skills
