1:01
Hip Circles the Fascia Way
Paige Kelly
1:03
Neck and Upper Back the Fascia Way
Standing Stretch the Fascia Way
1:04
Glute Stretch
1:02
Seated Hip Stretch
7:31
About Me / What I Do & About Fascia
6:27
Why We Can’t Just Address the Injured Area
1:34
What Is Fascia & Why It Is Important
2:30
How Stretching The Fascia is Simple, Effective & Necessary
