New Year Dishes | Killing pigs and making preserved pork are the most lively things in the village.

Yam Feast | It's the season to dig yams again. Iron stick yam's the No.1 vegetable to me. [Shendan]

Donkey-hide Gelatin| It takes me 3 days to boil a whole donkey skin into donkey-hide gelatin.ShenDan

Wood-fired Pizza | I built a wood-fired stove and made a pizza with it for my grandparents.【Shendan】

Xishan Bamboo Paper | The Xishan bamboo paper has been passed down for thousands of years. [Shendan]

Autumn Pear Paste | The pear paste is the sweetness accumulated in Dangshan pears for a whole year.

Family BBQ | After the new kitchen was completed, I made bread and barbecue for my family. [Shendan]

My mother came home today after two months in the hospital. I made her a meal to nourish her body.

Rose Black Tea | When Yunnan dark red roses meet Wuyi Mountain. [Shendan]

Homemade Dishes | Plain food and a simple life. Every meal is the taste of happiness. [Shendan]

Fuding Sliced Pork | The old kitchen that carries memories has become another kind of memory.Shendan

Gains and losses are not that important compared with having a good meal with our family.【Shen Dan】

Tibetan Tea | Tibetan tea, the daily necessity for Tibetans.【Shen Dan】

Rolling Lantern|Maybe the meaning of growing up is to make my mom and grandma become children again.

Rose Feast | My grandma got the first rose she's ever had in her life with the most beautiful smile.

Mid-Autumn Festival Mooncakes | After grown up, mooncake means not only appetite, but also reunion.

Lotus Feast |Such a difficult thing to "rise from the mud without being stained" in today's society.

The days were slow in the past. We took our time, waited for a taste, and savored the happiness.

Plum Feast | Say goodbye to midsummer with the sweet and sour green plums. [Shen Dan]

Fire Kettle | Flame comes from the kettle delivers blessings to thousands of households. [Shen Dan]

Persistence | In the third year with Ningxia, I have seen the meaning of persistence.【Shen Dan】

Yunnan Mushrooms |Delicacies in the mountains. Mushrooms're gift from nature and hope from the land.

DehumidificationTea|Drinks formulated with 7 kinds of herbs,enjoy it and spend the dog days in peace

Spicy Garlic Crayfish | Delicious crayfish cures the summer heat and tells us to live in the moment.

Red Glutinous Rice | The warm glutinous rice makes my ordinary life more precious.【Shen Dan】

Pecan | Pecans processed with ancient craftsmanship engrave love and perseverance into my heart.

Mugwort | Smell the mugwort and feel the summer wind on the Dragon Boat Festival. [Shen Dan]

Black Ginseng Paste | Steamed and dried for nine times. Enjoy the deliciousness of ordinary life.

Pine Flower Wine | Make wine with pine flowers and make tea with spring raindrops. [Shen Dan]

Bamboo Shoot Feast | Various ways to eat spring bamboo shoots, the nostalgia to me. [Shen Dan]

Edible Wild Herbs - The generosity of spring is hidden in every wild herb.【Shen Dan】

Winter Bamboo Shoot Feast | I found the hidden umami of nature underground in winter.【Shendan】

Qingtuan｜Made Qingtuan with my family on Qingming Festival to commemorate the deceased.【Shendan】

ChineseNewYear'sEveDinner.It begins when lanterns hung,firecrackers sound.Wish you a happy new year.

Handmade MamianSkirt&Velvet Flower|From a baby to a teenager,thank you for being in my life.Shen Dan

I saw the meaning of persistence in Jinzhai. Leaving here is hard, but the hard work can be seen.

Castanopsis Quercus Cake | The traditional cake brought back memories for generations.【Shen Dan】

Tofu Feast | The different flavors of bean products also contain the up-and-downs of life.【Shendan】

Osmanthus Black Tea|The fragrance of osmanthus in the tea linger in my mouth after one sip.【Shendan】

Rice Harvesting | Cultivation records the hard work, every bite of rice contains the taste of life.

福建非遗美食-肉燕#鄉愁沈丹#shendan#shorts#沈丹shendan#乡村守护人【乡愁沈丹 Shen Dan】

Wintermelon Feast | The wintermelon soup's aroma's floating. Let's enjoy the taste of autumn.Shendan

Autumn Pear Paste |Take pears from the tree and Boil them with time to meet autumn in the sweetness.

Double Ninth Festival | Parents are getting older quietly while we are growing up.【Shen Dan】

Persimmon Lacquer |The last touch of green in late summer. Let's welcome the good things. [Shen Dan]

Moon's changing, reunion make it worth it;hope the road home is not long with the mooncake with you.

Bread kiln| Time pinches mud into a home; flower of romance blooms out of the flour between fingers.

Sharing the beauty of my hometown with you. Hi, I’m Shen Dan. Thank you for your support and love.❤️

Sharing the beauty of my hometown with you. Hi, I’m Shen Dan. Thank you for your support and love.❤️

Ningxia Goji | I came to Ningxia again after a year. I hope I can plant a seed of "nostalgia" here.

Dried eggplant | Meals witness the time's passage, conveying the taste of home and deepest emotions.

Dried plum| Dried plum accompany Fujian people, absorb time's sweet, and bring us summer's greeting.

Wooden Barrel Rice | Dishes served on the table, the flavor's telling the ordinary life's happiness.

Taro Pork | I love grandma’s Taro with Pork, bringing me back to my most delightful time.【Shen Dan】

Bamboo Chair |Chair fades, shadow under the tree elongates. The comfort lies in a place called home.

Watermelon Feast | When I was a child, sweetened my whole summer with a cattail fan and watermelons.

Bamboo Fungus | Time is condensed in bamboo fungus to make this fragile deliciousness stays longer.

The july wind keeps waxberry's flavor in summer, where I enjoyed it with my friends.【Shen Dan】

Big meat bun with milk tea | I burned all my childishness with persistence, and here grows wisdom.

( Tremella in DuanWu ) 銀耳花邂逅端午節 | 和山上的銀耳菇農一起過端午，她們在一千多米的高山上守著菇棚，一待就是二十幾年【鄉愁沈丹 Shen Dan】

Peach Blossom Wine|Flowers bloom and fall are poems, half-drunk watching life, crying and laughing.

Hold a handful of gardenias to summer, and blend the calm and warm fragrance of flowers into time.

Bamboo distiller's grains|In time,I have seen the harshness of life and still have peace in my mind.

Accept that others are different from yourself,and maintain your own difference from others.Shen Dan

Making Zongzi for DragonBoatFestival.Time is changing,but the fragrance of Zongzi is always the same

Dried bamboo shoots | Accept your own ordinaryness, and then do your best to be different.【Shen Dan】

Mushroom Tripes |"Accepting all the bad things is the first step in trying to get better."【Shen Dan】

From the combination of spring tea and summer flowers, taste the unique fragrance of midsummer.

Luosifen | Hot and sour is so enjoyable! I just want to eat rice noodles at this moment. 【Shen Dan】

Thinking too much will ruin you,the best way is tobe indifferent,and live a better life for yourself

Nomatter what you do don’t rush to pay backSerious hardwork will always give you back in another way

Mulberry | The wind in early summer is wrapped in the taste of mulberries. 【Shen Dan】

（flower pie）春風吹拂，春雨潤物，在滿山的春色裡忙著春耕，把希望種在田野裡，等待不久將來的收穫，生活也是如此。【鄉愁沈丹 Shen Dan】

If life is not vigorous,then feel at ease.It’s not that you don’t pursue it,but you don’t force it.

(Planting taro) A pole bears responsibility,and a hoe sows hope.【Shen Dan】

Try to be a better person of myself|I live up to Qingshan,and Qingshan will definitely live up to me

農歇時總覺得春天來得太慢，農忙時又感嘆春光太短，茶人總有爬不完的茶山、採不完的茶，品不完的人生百味。【鄉愁沈丹 Shen Dan】

(Chinese Tea)在这飘满茶香的季节，将这缕凝聚茶人匠心的松烟香带给大家，愿每天都能悠然有味。【鄉愁沈丹 Shen Dan】

Nature not only has inexhaustible wonderful ingredients,but also makes every hard work bear fruit.

The lotus root is born in the mud but it is white and sweet. It is a delicacy suitable for all ages.

The bamboo sprouts in the spring rain.Being fragrant,delicious,they are a gift from nature to spring

Pandas, teahouses, picking spring tea, in this spring season, I met a group of warm people.Shen Dan

With responsibility on one shoulder and hope on the other, a woman can become that piece of heaven

Visit Mengding the birthplace of tea culture in the world, let the good tea go out of the mountains

Instead of accompanying children to grow up,it is better to say that they came to world to warm us.

When I was a child, my grandma and mother always kept the kitchen door closed when making konjac.

Chinese sauerkraut delicacies | A table of hot Chinese sauerkraut dishes warms the whole spring.

Those we have may not really have; and those we have lost may not really be lost.【Shen Dan】

Mothers can earn money if they are not in charge of the children, so don't dislike and avoid her.

Spring is a romance that comes from afar, come and eat a spring-flavored Sweet Green Rice Ball.

Slowly discover that people who live seriously can always find the sugar hidden by life.【Shen Dan】

Beef feast | Make a beef feast and welcome the warmth of March with family.【 Shen Dan】

Cross the street and join the crowd. Go back to the countryside and plant the joy of tomorrow.

HappyWomen's Day,as long as there is light in your heart,you will not be afraid of the years.ShenDan

A pot of mushroom soup you will never forget the first delicious taste of spring throughout the year

There are many romances in spring, Brew a pot of wine and enjoy spring flowers with friends.shen dan

生活就像这锅猪油 慢慢熬着 总会沉淀下来#shendan#shortsvideo #沈丹shendan【乡愁沈丹 Shen Dan】

When I was a child, I was happy when it snowed. Now I am very happy to play with you in the snow.

Maltose | Cook a pot of malt to reproduce the deliciousness of childhood. 【Shen Dan】

A bowl of winter bamboo shoots is the extraordinary warmth in ordinary days. 【Shen Dan】

Overnight,spring snow flies,when spring returns to the world,everything is covered with white snow.

Tremella | Tremella may seem ordinary, but it contains the whole winter. 【Shen Dan】

Thank you for accompanying you side by side this year.I wish you all happiness and wishes come true.

Lantern Festival | A myriad twinkling lights, there is always one to light your way. 【 Shen Dan】

New Year Snacks | Happiness is simple when you are young, simplicity is happiness when you grow up

Smoked Goose | "Get used to it" is a powerful sentence, it can replace all indescribable words.

Keke's Birthday | Since birth, you have almost become all my joys and worries【Shen Dan】

Handmade fermented bean curd | What has settled down over the years is an indifferent state of mind

Dragon fish, the inheritance of thousands of years | Fujian Intangible Cultural Heritage 【Shen Dan】

Handmade Pigskin Jelly | Simple repetition in life is also a kind of happiness. 【Shen Dan】

Chinese New Year|Pasting Spring Festival scrolls |Write your wishes into the Spring Festival scrolls

Little New Year | For everyone, Little New Year is a reminder that it is time to go home【Shen Dan】

Taro Feast | There are unexpected things in life, but we can always find a way to heal ourselves.

Handmade FrozenRice|The past that cannot be returned and the taste that cannot be forgotten.Shen Dan

Sweet Potato Noodles | We will eventually surrender to the life, and may we love ourselves well.

Fujian's intangible cultural heritage | which has been passed down for a hundred years,means peace.

Smoked Fish | This is the taste of salt and sunshine, but also the taste of time and human kindness.

Traditional Yanpi | What makes you realize that life is beautiful is the daily routine【Shen Dan】

Orange Cake | Don't be afraid of the cold winter, make an orange cake to warm your body and mind

Sweet Potato with Black Tea | A dried sweet potato and jasmine black tea is the simplest happiness

Cooking tea on the stove | Build a fireplace, make a pot of tea, and live a enthusiastic life.

Glutinous Rice Ginger Tea | All tenderness is a flower that blooms after wind and rain.【 Shen Dan】

（Candied Dates Tea）蜜枣茶 | 日暖冬凉，煮一锅蜜枣，熬一壶梨水，愿你冬日有暖阳，生活有茶香。【乡愁沈丹 Shen Dan】

Ginger meets ancient brown sugar,boil it over low heat for several hours,it will be warm this winter

Pickles|Pickle a jar of cabbage to hide the moments of life in winter and wait for the next spring.

Egg filling | Living my Llife as a kind of poetry，Cooking is a kind of happiness! 【Shen Dan】

TheSpringFestival is getting closer and closer.I hope I can bring a moment of warmth to my neighbors

The camellia seed oil extracted by the ancient method is known as Oriental olive oil and is precious

These few minutes are epitomized, which is very similar to our short and busy life.【Shen Dan】

The noodles are very short, like the ticket to go home, but it is always difficult to get together.

Cook for the family!The simple happiness is that there are people in the kitchen and warmth at home!

大雪 | 中国二十四节气 | 和女儿一起打雪仗，开心与幸福满满当当。#shortsvideo #沈丹shendan【乡愁沈丹 Shen Dan】

Years like the ancient method of tie-dyepass on and flowI hope everyone can find their own porridge

Smoked fish | Live healthy and peaceful, smile happily, and be busy properly, that's fine【Shen Dan】

Air-dried meat | This is the taste of nostalgia and childhood, how long have you not eaten【Shen Dan】

Sweet Potato Feast | A sweet potato surrounded by ground can also be the hope and sugar【Shen Dan】

Osmanthus Black Tea | Feel the breath of osmanthus and autumn sunshine. 【Shen Dan】

Autumn rice harvest | Autumn is a surprise of nature, and the ears of rice carry nostalgia and joy.

Let's live a lively life, love the mountains and rivers, and love the quiet years that flow slowly.

Gentleness is the feeling of holding tofu with chopsticks. it is the taste of nostalgia rippling.

The sweet-scented osmanthus is blooming, Keep the taste of autumn with a cup of osmanthus black tea.

Orange stuffed kudzu powder | No one can treat you the way you want, except yourself【shen dan】

Family banquet, every table and every banquet contains a place of water, soil and feelings.shen dan

Pear Cream | A spoonful of pear cream can make boring days sweet. 【Shen Dan】

After walking up the hillside, I found that autumn was already all over the hillside. 【 Shen Dan】

Being yourself at every age is the greatest reward in life. 【Shen Dan】

In the season of rice, rice flower fish is the nostalgic taste that I miss in my memory. 【Shen Dan】

Wax gourd |Food is like life, there are all kinds of possibilities, but each has a meaning【Shen Dan】

Renovate the yard | Be an optimistic woman, and work hard when you are busy. 【Shen Dan】

Do my little bit to bring a little warmth to my hometown, but it may not be brilliant. 【Shen Dan】

In this autumn, make the 1300-year-old knife-cut lotus root starch.

Peach Blossom Brewing | I have half an acre of flower fields in my heart, in the world. 【Shen Dan】

If you live a good life seriously, you will shine. When time is dull, it will be windy when you run.

Life, half poetic and half mortal life, how would it be combined? 【Shen Dan】

黃花菜也叫忘憂草，忘記煩憂，平淡卻安穩的日子也是一種奢侈品。【乡愁沈丹 Shen Dan】

Ancient lacquer painting| I use lacquer painting to present the auspiciousness of the Year of tiger.

Dried bamboo shoots from the farmhouse; enthusiastic but simple, just like the hometown.

【舊影片】這一世，我們是彼此的光陰，謝謝你選擇了我做你的媽媽，生日快樂，我的女兒。【乡愁沈丹 Shen Dan】

When it gets cold in late summer, pick up a wave of taro leaves to retain the taste of summer.

Egg yolk moon cakes, nostalgia, romance can be found in firewood, rice, oil and salt.【Shen Dan】

The real happiness is not having more things, but having things that can make you happy.【Shen Dan】

Eggplant Fried Pork | Be kind to yourself.【 Shen Dan】

The ancient cypress seed fragrance that has been passed down ,adds some interest to rural life.

Charcoal Grilled Fish炭火烤魚 | 有魚有肉上山打柴，別讓平凡生活耗盡你的野心和嚮往。【乡愁沈丹 Shen Dan】

歲月靜好是片刻，一地雞毛是日常，即使世界偶爾薄涼，內心也要繁花似錦。望遠處是風景，看近處才是人生。【乡愁沈丹 Shen Dan】

有人說，味道和記憶捆綁的最緊，因為它讓時間變得生動。【乡愁沈丹 Shen Dan】

Sunshine rose meets creative burger | Excited surprise, want to praise response

The most beautiful day is to cook every meal with heart; to make something from scratch with hands.

Iron Pot Chicken | Overnight is the norm in the tea season, and food is the cure for everything

Ten Thousand Years Cane, "Living Fossil", also called "Reed Cane" | eat a candy, we need "sweetness"

Family reunion on Mid-AutumnFestival|Go home often to have a look,don't let your parents feel lonely

固元膏和紅茶 | 一起一落是人生，一喜一憂是心情，一苦一甜是生活，一朝一夕是日子。【乡愁沈丹 Shen Dan】

腌雞翅 | 美食給人帶來的溫暖，比陽光更舒坦，因為它由內至外，由心到身，人間煙火氣，雞翅撫人心。【乡愁沈丹 Shen Dan】

關愛留守老人 | 長者食堂，讓老人能“食有所依，老有所樂”。【乡愁沈丹 Shen Dan】

Fujian Yanpi 肉燕（福建美食） | 搗肉烹肉燕，砍竹製圍欄。守住平凡的同時，也要感受生活的美好。【乡愁沈丹 Shen Dan】

Pickled radish|No matter how much money you have, it is better to serve radish with rice. 【Shen Dan】

A bowl of burning immortal grass, a refreshing dessert for those who work hard every summer【ShenDan】

（Claypot Rice）腊味煲仔飯 | 奶奶說，一份好的腊味是幾代人的信念，一碗熱騰騰的腊味煲仔飯，一口一勺，簡單美味。【乡愁沈丹 Shen Dan】

（Bamboo Basket）竹編菜籃子 | 生活無論好壞，每天都是限量版，雖然沒能擁有愛馬仕的菜籃子，卻擁有了自己編織的限量版菜籃子。【乡愁沈丹 Shen Dan】

Canned yellow peaches | There are peaches in summer, very crisp and sweet | Live a life【Shen Dan】

Put shrimps|The real happiness in life is to have fields,vegetables,daughters,tea,rice,oil and salt.

Make a bamboo fence and make a home for Goose | In summer, make a bowl of lotus root starch【ShenDan】

Mom's Flatbread | Food for the Elderly | Caring for the Elderly 【Shen Dan】

茄子幹炒五花肉 | 與念妥協周全日子；與事妥協，善待自己。【乡愁沈丹 Shen Dan】

Jasmine Tea | Everyone has a jasmine flower in the heart, in the song, on the branch, in the arms

Sunshine rose meets creative burger | Excited surprise, want to praise response

Egg Yolk Mooncake | let's make some moon cakes | Happiness and romance in life are so simple

Fried stamens, chicken wrapped in lotus leaves | Three generations share cool summer together

Green Tea 绿茶【乡愁沈丹 Shen Dan】

Ginger Tea & Ginger Duck | Warm stomach, warm life, good mood. 【Shen Dan】

Candied dates 蜜枣 |日暖冬凉，煮一锅蜜枣，熬一壶梨水，愿你冬日有暖阳，生活有茶香。【乡愁沈丹 Shen Dan】

Hock Meat | Eat some soft, glutinous and delicious hock meat in early winter to enjoy~

Osmanthus Black Tea 桂花红茶 | 在冬日悄然的邂逅，与茶为伴，愿这杯桂花红茶能温暖你整个冬日。【乡愁沈丹 Shen Dan】

Preserved Egg 皮蛋 | 慢慢在柴米油盐里，悦对生命的每一寸温柔与遇见【乡愁沈丹 Shen Dan】

Mashed taro 芋泥【乡愁沈丹 Shen Dan】

Osmanthus Fragrans Lour And Cate 桂花与美食 | 生活需要人间烟火气，也需要热气蒸腾的茶香【乡愁沈丹 Shen Dan】

Smoked fish | A family, one meal, the simplest happiness in life. 【Shen Dan】

Tea Eggs 茶叶蛋 【乡愁沈丹 Shen Dan】

Braise in soy sauce pork head 活肉【乡愁沈丹 Shen Dan】

Mei Yuzi (Chinese alphabets) 霉芋子【乡愁沈丹 Shen Dan】