19:30
Guided Meditation: Relaxing Back Into Presence with Tara Brach
Tara Brach
16:12
A Practice of Compassionate Witnessing | Part 3 Discovering Our True Selves with Tara Brach
9:51
Breaking Old Habits & Patterns | Part 2 Discovering Our True Selves with Tara Brach
16:46
Guided Meditation: Remembering Your Spiritual Heart with Tara Brach
10:11
A Practice to Release the Identity | Part 1 Discovering Our True Selves with Tara Brach
20:22
Guided Meditation: Resting Your Heart In Presence with Tara Brach
11:02
Guided Meditation: Disarming Our Hearts with Tara Brach
22:11
Guided Meditation: Resting In Knowing with Tara Brach
0:57
Guided Meditation: Collecting, Unifying and Opening the Mind
25:55
20:01
Guided Meditation: A Witnessing, Kind Presence with Tara Brach
0:16
Connect Fully To Presence
21:59
Guided Meditation: Touching Peace with Tara Brach
4:56
5 Keys to Becoming a Skilled Mindfulness Meditation Teacher
4:59
Guided Meditation What Is Love Asking of Us? - Tara Brach
46:13
Desire and Addiction: Voices of Longing Calling You Home with Tara Brach (Part 2)
51:53
Desire and Addiction: Voices of Longing Calling You Home with Tara Brach (Part 1)
52:12
Embodied Presence - Planting Our Roots in the Universe with Tara Brach (Part 2)
51:29
Embodied Presence: Planting Our Roots in the Universe with Tara Brach (Part 1)
6:23
Awaken from the Trance: 'Am I Dreaming?' Short Guided Meditation with Tara Brach
10:14
Guided Meditation: Awakening to Oneness and Belonging with Tara Brach
1:03:46
Healing Depression with Meditation with Tara Brach (Part 1)
1:00:57
Letting Go of Controlling: The Path of Freedom with Tara Brach (Part 2)
45:38
How Hope Can Heal and Free Us with Tara Brach (Part 1)
59:22
Coming Home to True Refuge with Tara Brach
2:40
The Mindfulness Daily @ Work A New Year's Meditation Challenge with Tara Brach & Jack Kornfield
11:26
Freedom from the Trance of Separate Self with Tara Brach
1:23:22
Three Core Reminders for Spiritual Growth: Awakening Mind, Heart & Presence with Tara Brach
19:41
Guided Meditation: Awaken Inner Aliveness and Awareness with Tara Brach
17:23
Guided Meditation: Opening to the Flow of Aliveness with Tara Brach
54:59
Refuge in the Wilderness: Coming Home to Embodied Presence with Tara Brach (Part 2)
55:05
Refuge in the Wilderness: Coming Home to Embodied Presence with Tara Brach (Part 1)
1:04:13
Our True Nature: Emptiness Dancing with Tara Brach
58:17
Navigating Conflict with a Wise Heart with Tara Brach (Part 2)
57:14
Navigating Conflict with a Wise Heart with Tara Brach (Part 1)
54:30
Awakening from the Landlocked Self with Tara Brach
18:29
Awake and Alive: Guided Meditation with Tara Brach for Presence and Kindness
58:09
Being Embodied: Gateway to Aliveness and Spirit with Tara Brach (Part 2)
48:10
Being Embodied: Gateway to Aliveness and Spirit with Tara Brach (Part 1)
21:42
Guided Meditation: Silence, Presence & Self-Care with Tara Brach
55:16
Learning From Humility with Tara Brach | The Power of Shared Humanity in Spiritual Awakening
18:44
Experience the Present Moment: Being Here for Life. A Guided Meditation with Tara Brach
Three Dimensions of Conscious Prayer with Tara Brach
51:43
Awaken Your Body's Awareness: Tara Brach on Embodied Presence (Part 2)
52:16
Awaken Your Body's Awareness: Tara Brach on Embodied Presence (Part 1)
1:10:26
The Three Refuges: Gateways to Awakening with Tara Brach
6:01
Tonglen Guided Meditation: Opening to Boundless Compassion with Tara Brach
49:41
Spiritual Hope: Trusting Your Awakening Heart with Tara Brach
32:51
Tonglen Meditation for Radical Compassion: Short Talk & Practice with Tara Brach
1:02:27
The Wings of Awakening: Self-Honesty and Love with Tara Brach
53:05
Teachings with Tara Brach: Three Key Attitudes for a Liberating Mindfulness Practice
53:00
The Sacred Pause with Tara Brach
58:46
Basic Elements of Meditation Practice with Tara Brach (Part 2)
53:36
Basic Elements of Meditation Practice with Tara Brach (Part 1)
54:38
Listening to the Calling of our Hearts with Tara Brach
1:00:40
Taking Refuge in Your Own True Nature with Tara Brach
50:16
Freedom and Happiness in Daily Life with Tara Brach
Practicing Humility Through Mindfulness: Mindfulness Practice with Tara Brach
59:31
Awakening Through Conflict with Tara Brach
54:27
Loving and Losing with Tara Brach
55:58
Teachings with Tara Brach: Access Your Inner Wisdom
50:13
Relating Wisely to Desire: Mindful Awareness for Inner Freedom with Tara Brach