0:59
Don't walk with your feet turned out! It could be a hidden factor in your lower leg pain... #shorts
Your Wellness Nerd
0:53
How to make walking with your feet straight easier! [Part 2.] #shorts
0:58
Why we SHOULDN'T be using ice to treat injuries anymore! #shorts
1:01
Great Analogy to Simplify Back Pain #shorts
1:00
Fix the HIDDEN Cause of Pec Muscle Tightness
0:57
When Hamstring Tightness is Actually Nerve Tension #shorts #hamstringstretch #sciaticnerve
When the Best Way to Foam Roll Your Back Doesn't Actually Involve Rolling!
The Hidden Cause of Anterior Shoulder Pain
Try THIS if You Can't Shake Your Lower Back Dysfunction
A MUST-TRY For Anyone With Headaches
A Surprising Way to Help Fix Pain at the Front of Your Knee
Is THIS the Hidden Cause of your RSI?
Learn How to Treat Lower Back Dysfunction... FROM THE FRONT!
Try THIS if you have any foot, ankle, shin, or knee pain! #shorts
Using Squats to Understand Why Your Knee Might Be Sore!
Your Pain is NOT Based on Tissue Damage or Injury, it's Based on THIS...
A Simple, But HIGHLY EFFECTIVE Piriformis Stretch
Instantly Improve a Tight Hamstring with THIS Technique
Why Morning Pain Isn't From "Sleeping Funny"
This MUST DO Exercise For Costochondritis
An AMAZING Wrist Mobility Exercise For Stiff & Tight Wrists
The Hidden Cause of a Band of Lower Back Pain
0:51
STOP Static Stretching. Do THIS Instead!
Try THIS Insanely Effective Scapular Muscle Stretch
Does Your Back Pain Have a Directional Preference?
A MUST-DO Stretch for Hip Stiffness and Impingement (FAI)
Consider THIS if you have Knee Arthritis [Research]
0:50
Dealing with Depression? Research Says to Do THIS...
How to Find Your Perfect Chair Posture
Is THIS the Underlying CAUSE of Your Gluteal Pain?
Quickly Reduce a Swollen Ankle with VOODOO FLOSS
The HIDDEN Cause of Glute Weakness
Biceps Tendonitis? Treat the Cause!
Ankle Impingement? Do THIS!
Knee Pain When Kneeling? Try THIS!
0:52
How Much Weight are You Pushing During a Pushup? #pushups
Do THIS to Improve Your Overhead Shoulder Mobility
Make Sitting Cross-Legged on the Floor Easier!
Always had tight hamstrings? Do THIS!
0:56
Do THIS to Correct an Anterior Pelvic Tilt
Knee Pain When Sitting Cross-Legged? Do THIS!
Should you still be icing an injury???
Did You Know THIS About Low Back Pain?
The Blueprint For Perfect Sitting Posture... Forever!
How to Perform Sciatic Nerve Flossing!
0:55
Treat the Cause of Calf Tightness, Not Just the Symptoms!
Get to the CAUSE of Your Quadratus Lumborum (QL) Tightness!
The HIDDEN Cause of de Quervain's Tenosynovitis!
Collapsed Arches Aren't an Arch Problem, They're a LEG Problem
How to Silence That Ankle Clicking!
0:46
Poor Sleep May Making Your Pain Worse! #research
0:44
Did THIS Make You VULNERABLE to a Meniscal Tear?
0:54
Quickly Improve Your Hip Rotational Range with THIS!
Hidden Cause of Foot & Calf Cramps Revealed!
Biceps Tendon Pain? Do THIS!
If You Can't Do THIS Please Learn to!
Your Elevated First Rib May Not Be "Elevated" at All
THIS is Why Osgood Schlatter Disease is NOT Growing-Related
Patellar Pain? Do THIS to Your HIP!
Does Your Arm Go to Sleep at Night? Do THIS!
If You Stand or Walk like THIS, Please STOP
Knee Clicking? Do THIS!
Thoracic Outlet Syndrome? Do THIS!
Is THIS Why Your Neck Hurts?
0:49
Baker's Cyst? Do THIS!
Treat the CAUSE of Tight Groin or Adductor Muscles!
Alcohol May Be Ruining Your Sleep QUALITY
Do THIS Stretch Everyday!
0:39
Unboxing the C2 Bob & Brad Massage Gun!
Free Up Your Ankles to INSTANTLY Improve Your Balance! #101PhysioTips
Why Your Issues Are NOT Age-Related! #101PhysioTips
0:40
Unboxing the Q2 Mini Massage Gun From @BobandBrad
