4:21
How Deep Should You Squat?
Simple Strong Science
3:20
Why Does My Knee Click When I Squat & How Do I Fix This?
3:56
Will Cold Showers Lead To Greater Fat Loss?
4:29
What Is Deloading & Is It Worth Doing?
4:26
What Is Anterior Pelvic Tilt & How Do I Fix It?
LIVE
[Private video]
4:00
What Does Creatine Do & Is It Worth Taking?
What Are Ketones & Will They Help With Weight Loss?
4:49
How Low Should The Bar Go During A Bench Press?
3:36
What Is A Hip Hinge & How Do You Perform It Correctly?
4:19
Why Is My One Side Of My Body Stronger Than The Other & How Do I Fix This?
4:03
Do I Have To Consume Protein Immediately Post-Workout?
4:23
What Are Branched Chain Amino Acids & Should I Take Them?
4:18
Is Spine Manipulation Therapy (Back Cracking) An Effective Treatment Method?
How Much Weight Can I Lose From A Low Carb Diet?
3:44
Why Is My Hip Sore When I Squat & How Do I Fix This?
4:06
Will Drinking Tequila Help You Lose Weight?
4:04
Are Slow Or Fast Repetitions Better For Gaining Muscle?
How Much Weight Can I Lose From Intermittent Fasting?
4:48
Will Body Weight Exercise Get Me The Same Results As Lifting Free Weights?
Why Is My Lower Back Sore After Deadlifting & How Do I Fix This?
Does Sex Burn More Calories Than Jogging?
4:33
How Long Should I Rest For In Between Workouts?
3:46
What Should I Eat Before My Workout?
4:12
Which Exercise Type Is Best For Your Brain?
2:47
How Much Sitting Is Too Much? | Starring Guest Host Brett Daniels!
What Is The Most Effective Way To Increase Muscle Definition?
5:54
What Are The Best Forms Of Cardio For Maximum Fat Loss?
Will Abdominal Crunches Do More Harm Than Good?
4:36
Will Eating Chocolate Cake Secretly Help Me Lose Weight?
3:59
What Is The Fastest Way To Recover From Your Workouts?
4:32
Will Exercise Cure My Hangover?
4:59
How Long Should I Stretch For After A Cardio Workout?
What Is Torque And Why Is It Important From A Strength Training Perspective?
4:41
Is A Glass Of Red Wine Equivalent To An Hour At The Gym?
5:22
Are Protein Shakes Necessary To Build Muscle?
5:11
What Is The Best Alcohol To Drink When Trying To Lose Weight?
Why Does Heavy Weight Lifting Hurt My Back?
5:41
Is Sugar More Addictive Than Crack?: Christmas Special!
4:57
How Much Fat Can I Burn From The Afterburn Effect?
5:36
Will The "Afterburn Effect" Help Me Lose Fat?
Where Does Fat Go When You Lose It?
Why Does My Shoulder Hurt When I Lift Weights?
6:15
How Much Cardio Should I Do In Order To Lose Weight?
5:38
Will Sugar Make Me Fat?: Halloween Special!
6:58
Will Late Night Eating Make Me Fat?
4:30
Are Back Or Front Squats More Effective?
Are Morning Or Evening Workouts Better For Gaining Muscle?
3:04
When Should You Wear A Weight Lifting Belt?
3:51
Are Sumo Or Conventional Deadlifts More Effective?
3:07
Do People Who Exercise More Drink More?
3:17
Why Does The Pinky Side Of My Wrist Hurt During Overhead Squats & How Do I Fix This?
3:35
Why Did I Hurt My Lower Back Lifting Weights & How Do I Fix This? (5 Min Routine Included!)
3:38
Why Does My Groin And Inner Thigh Hurt When I Squat & How Do I Fix This? (5 Min Routine Included!)
3:26
Why Do My Muscles Get Sore After Working Out & How Can I Induce This Feeling Again?
3:45
Why Do My Wrists Hurt When I Front Squat & How Do I Fix This?
4:27
Why Does My Knee Cap Hurt & How Do I Fix This? (5 minute in-home routine included!)
4:17
Is It Dangerous When My Knee Clicks? What Should I Do To Stop It? (Self Test Included!)
3:06
Should I Do Cardio Before Or After Weight Training?
4:14
Why Does The Front Of My Shoulder Hurt When I Do Pushups & How Do I Fix This?
Is It Dangerous When My Shoulder Clicks? What Should I Do To Stop It? (Self Test Included!)
Why Do My Shins Hurt Post Workout & How Do I Fix This? (5 minute shin splint remedy included!)
3:29
My Lower Back Is Sore But I Don’t Remember Doing Anything! What Happened & How Do I Fix This?
3:40
My Hip Keeps Clicking. Should I be Worried? How Do I Fix This?
4:10
I'm Not Feeling Well... Is It Smart To Work Out Sick?
4:11
My Elbow Snaps/Clicks When I Do Pushups. Should I Be Worried? How Do I Fix This?
4:05
Why Does My Ankle Click/Snap When I Rotate It? Is This Bad & How Do I Fix It?
Why Does My Elbow Snap When I Overhead Press? Three Ways To Fix This Fast!
5:53
Top 3 Reasons Why Your Joints Click/Pop/Snap/Crack & How To Address/Fix Each One
My Hip Clicks/Pops When I Do Sit-Ups & Core Exercises. Should I Be Worried? Can I Fix This?
5:05
What Is The Secret Combination Of Reps & Sets To Maximize Muscle? HINT: IT'S NOT WHAT YOU THINK!
The Bottom Of My Knee Cap Is Really Sore. Should I Go To The Doctor? How Do I Fix This On My Own?
8:50
Is It Safe To Exercise With Low Back Pain? Top 5 Drills To RECOVER FAST!
4:20
Why Does My Knee CLICK When I Lunge & How Do I Fix This?
5:39
Top 3 Ways To Burn Fat & Gain Muscle At The Same Time: A "Fluff-Free" Explanation
5:20
Why Does My ELBOW SNAP When I Bench Press & How Do I Fix This?
3:58
Three Reasons Why Your Lower Back Is Sore After Deadlifting & My Favorite QUICK TRICK To Fix It!
6:53
Setting Effective Health & Fitness Goals Is SUPER IMPORTANT! Here's An Easy Way To Do It
4:16
What Is Torque & How To Use Torque To Your Advantage In The Gym!
4:02
I Hurt Myself Working Out. It Is NOT Getting Better. Should I See A Doctor?
