Dr Paul Lam, a family physician and tai chi teacher, offers a gift of health. He has designed a special 5-minute tai chi program for everyone to improve immunity and relieve stress. Based on traditional tai chi and enhanced by medical science and his 40 years of teaching experience, this program is easy to learn and effective for health. For DVDs, Books and other products: www.taichiproductions.com For Online Tai Chi Lessons: www.onlinetaichilessons.com For TCHI workshops: taichiforhealthinstitute.org/workshops Like us on Facebook: www.facebook.com/taichihealth