49:48
disorientation is a tool of oppression and abuse 🤷🏽♀️ #focus
glamazini
1:12:37
I made a plan ... but I'm not doing it. 🫣
1:29:27
dear future self ...
1:31:40
2024 Vision Board Review + 2025 Vision Board ⭐ REVEAL! ⭐
1:12:55
afraid to LEAVE? watch this.
1:16:43
Your silence is killing you (literally).
1:03:23
Stop taking bad advice.
1:04:24
How I plan my year.
1:21:29
Post-election holiday conversations
1:10:14
It's ok to change your mind.
1:06:45
Black woman, win anyway 🤎
1:25:05
I was so naive. 🤦🏽♀️
1:03:30
5 things I learned during my son’s surgery & hospital stay
1:20:52
Are you living someone else's life?
1:17:25
They left the U.S.
1:19:39
Perimenopausal & depressed?
1:29:29
I am not OK.
1:16:39
Let's build your team.
1:23:51
6 Things to Say NO To
1:29:53
Have You Missed Life's Milestones?
1:22:06
Why You Can't Say No ✨ black women healing 🤎 #boundaries
1:24:03
Body Image, Self-Worth, & Social Messaging ✨ black women healing 🤎 ft. @EVScottFree
1:05:58
Being a Black Woman Healing 🤎✨(Trauma, Daddy Issues, Fear, Feeling Stuck, Care Team, & Idolatry)
1:02:03
I didn't realize this would trigger me so much!! 😩🆘 ✨ black women healing 🤎 #specialneedsmom #grief
1:11:43
10 Toxic Things I'm Going To ST🛑P ✨ black women healing 🤎
1:26:00
Soft life for Black Women.
57:44
Silencing Your Inner Critic ✨ black women healing 🤎 ft. LaConya Murray
1:12:05
Lessons Learned by Slowing Down ✨ black women healing 🤎
44:26
How to have MORE of everything.
1:20:25
Being a Black Woman Healing 🤎✨ (Abandonment, Rejection, Worthiness, Attacks of the Enemy & Laughter)
37:45
How Being Intentional Has Changed My Life ✨ black women healing 🤎
1:25:08
Things your mother did well.
1:07:19
Creating The Life You NEVER Expected ✨• a black woman healing 🤎
1:08:07
You Live in the Story You Tell Yourself ft. Angela Kanu ✨ black women healing 🤎
44:16
Grieve the life you expected.
1:14:08
Heal the Relationship w/ Your 🤎 HAIR 🩶 ✨ ft. Stephanie Perry ✨ black women healing
1:09:42
IDENTITY: Who You Are vs. What You Do ✨ ft. Dr. Kimani Norrington-Sands & Marissa Price, MSW ✨ 🤎
1:01:53
Discover Yourself | Awakening for Black Women 🤎✨ ft. Dr. Saran P King ✨ black women healing 🤎
1:28:15
You're Depressed Because It's DEPRESSING 🤷🏽♀️ ✨ black women healing 🤎
1:10:49
Return to Yourself • You Were Always Enough ✨ ft. Marissa Price ✨ black women healing 🤎
1:18:11
Heal the Relationship w/ Your 🩶 HAIR 🩶 ✨ ft. Evette Bean ✨ black women healing 🤎
1:05:46
Heal the Relationship w/ Yourself | Awakening Black Women 🤎✨ ft. Tara Renee ✨ black women healing 🤎
1:29:22
Making & Keeping Friends ✨ ft. Dr. Kyla McMullen ✨ black women healing 🤎
1:19:35
Anti-Blackness, Self-Rejection, & Self-Hate ✨ black woman healing 🤎
1:37:29
Fear of Being Seen - Healing Out Loud ✨🤎 a black woman healing 🤎
1:24:24
5 Things I Do When I'm Lonely | Strategies for Connection | ✨ for black woman healing 🤎
1:31:09
Reinvent Yourself.
1:10:26
You're Responsible for Your Life • Blame, Fault, & Accountability ✨ for black woman healing 🤎
1:34:09
You Don't Know Who You Are + How to Fix That ✨• a black woman healing 🤎
1:19:56
You Are Wasting Time & How To Stop ✨• a black woman healing 🤎
1:24:23
2024 Vision Board ⭐ REVEAL! ⭐ ✨• a black woman healing 🤎
1:26:10
2023 Vision Board Review ~ How'd I Do? 🤔 • a black woman healing 🤎✨
1:43:33
It's time to move on. #quit
1:04:40
These Things Are STEALING Your Peace Black Women 🤎✨ ft. Dr Kimani Norrington-Sands & Dr Rosché Brown
1:05:33
Choose Yourself ✨ a black woman healing 🤎 ft. Dr. Judy Wright
1:09:37
PERMISSION TO REST 🧘🏽 ✨ a black woman healing 🤎
1:11:10
Toxic Family Relationships Healing Through The Holidays ✨ black woman healing 🤎 ft. Dani Ellison
1:12:49
Grief & Loss (When the Holidays Hurt) ✨ a black woman healing 🤎 ft. Evette Bean
1:18:34
Holiday Stress | Sis, Don't Be Holiday Stressed Out! 😩 (+ What To Do) ✨ a black woman healing 🤎
1:14:05
Holiday Boundaries | Fall is for Saying No & Letting Go ✨ a black woman healing 🤎✨
1:03:46
Lessons from Life's Dark Moments (Adversity) ✨ a black woman healing 🤎✨
46:45
Depression Management In a Crisis 😩 ✨ a black woman healing 🤎✨
2:01:12
Depressed? DO THIS ... 😔 (Ways I Manage Depression) ✨ for black woman healing 🤎✨
1:20:57
Get better sleep.
1:09:01
15 Things I’m Leaving Behind ✌🏾 ✨ a black woman healing 🤎✨
1:01:23
Solo Self-Care Staycation Planning Tips
57:43
10 Myths That Are Keeping You From Living ✨ a black woman healing 🤎✨
47:34
10 Ways to Create Free Time, Take a Break, Step Away & Rest ✨ a black woman healing 🤎✨
30:55
Healing Through Taking a Break ✨ What Stepping Away From My Life Taught Me✨ a black woman healing 🤎✨
1:06:09
Overwhelm, Grief, & The Responsible Daughter ✨• a black woman healing 🤎 ft. @andthencannie
1:03:25
Take This Job and Shove It: Black Women Healing from Toxic Jobs ft. Dr. Kimani Norrington-Sands
21:52
Should I Dye My Grays? 🤔🧑🏾🦳 | A Black Woman Healing 🤎
1:09:26
Black women need rest.
1:04:18
Making & Losing Friends ✨• a black woman healing 🤎 ft. Andrea V. Smoak
1:02:31
Adult Friendships for Black Women ✨a black woman healing 🤎
1:20:37
Grief & Moving On When Friendship Ends ✨• a black woman healing 🤎
1:51:17
Loneliness & Black Women🍍🤎
1:44:40
Live Hangout ✨• a black woman healing 🤎
1:14:27
Friendship for Black Women🍍🤎 How To Make Friends as an Adult
1:13:28
Black Women • Our Protection, Our Hair, & Our Accomplishments ✨🤎 ft. Kesha Monk & Tanya Rogers
1:36:22
Encanto & Roles in Toxic Family Systems ✨• a black woman healing 🤎
1:21:51
Stressed Out Black Women 🍍🤎
1:13:26
Just do less.
57:51
Joy & Beauty for Black Women🍍🤎 w @ModernGreenGoddess
58:53
Mindful Living: Your Thinking Stinks ✨ a black woman healing 🤎✨@galandab19
1:14:18
It's been a while ...
12:35
Let's Discuss the Capital 😐 ✨ a black woman healing 🤎✨
24:11
Weekly Update LIVE! 🍍✨ Imelda, IOS, Bolden & more! 😬
30:05
Answering Your Questions 🤗🍍🤎✨
