7:14
What is Prana Vayu | 5 Prana Vayus | What is Pranik Mudras ?
Yoga Chaitanya
5:29
Increase Lungs Capacity, Oxygen Level & Immunity| What is Pran Mudra & its Benefits| Ultimate Guide
4:46
What is Samaan Mudra and its Benefits| How to do Samaan Mudra| Ultimate Guide
4:04
What is Udaan Mudra and its Benefits| How to do Udaan Mudra| Ultimate Guide
6:08
What is Apaan Mudra and its Benefits| How to do Apaan Mudra| Ultimate Guide
5:04
What is Vyan Mudra and its Benefits| How to do Vyan Mudra| Ultimate Guide
