9:14
INTRO TO THE 2-4 WEEK SHRED/HIIT CHALLENGE 🔥 | MOTIVATION? DIET? GIVEAWAY? MEAL IDEAS? SUPPLEMENTS?
CelaMarr
22:32
DAY 1 BURPEE BURNOUT 🔥 | 2-4 WEEK SHRED/HIIT CHALLENGE | fat burner / cardio killer
16:45
DAY 2 STANDING HIIT | 2-4 WEEK SHRED/HIIT WORKOUT CHALLENGE | BURN CALORIES 🔥
28:46
DAY 3 ARMS ON FIRE 🔥| 2-4 WEEK SHRED/HIIT CHALLENGE | 30 minute fatloss workout
17:00
DAY 4 LETS HIIT GLUTES | 2-4 WEEK SHRED/HIIT | Grow your booty and burn fat
31:44
DAY 5 FULLBODY HIIT 🔥 | 2-4 WEEK SHRED/HIIT | Do This to Burn Fat!
6:42
Do This Warm Up Before Your Workouts | Quick Warm Up Routine
10:18
DO THIS TO GROW YOUR GLUTES FASTER 🍑🔥 - GLUTE ACTIVATION - Grow Booty NOT Thighs | Bubble Butt
10:20
DO THIS TO GROW YOUR BOOTY FASTER 🍑🔥 - GLUTE ACTIVATION - Grow Booty NOT Thighs - Bubble Butt
