2:06
Pull-Ups (12) 8:25am 7/27/24
Grexa Golf
1:33
Push-Ups
2:07
Push-Ups (30) 10:13pm 7/23/24
5:13
The BEST golf body rotation exercise!
1:24
Pull-Ups (14) 4:58pm 7/24/24
10:30
Daily Squats Will Change MORE Than Just Your Legs
Body Hub
0:38
Lebert Stands & Push-Up bars
2:59
Pull-Ups (10) 9:33pm + Hanging Ab/Crunch (15) 7/5/24
9:08
Exercise & Drills to enhance your Golf Swing
7:37
1:47
Hanging Ab Crunch (20) 4:08pm 6/3/24
1:19
Fingertip Free Hang (58 sec) 4:10pm 6/3/24
3:51
7:31
7:14
A golf drill guaranteed to HELP your Swing!
1:05
Pull-Ups (13) 6/27/24 9:09pm
2:02
Push-Ups (35) 6:52pm 6/39/24
1:54
Pull-Ups (12) & Hanging Ab/Crunch (12) 1:35pm 6/29/24
1:30
Here's a drill/exercise to try!
1:17
Pull-Ups (12) 8:35pm 97° 6/26/24
10:17
A full day of 152 Push-Ups 6/26/24
1:14
Push-Ups (25) 11:11pm 6/26/24
2:24
Push-Ups (30) & Pull-Ups (12) 9:18am 6/26/24
1:13
Push-Ups (30) 11:30am 6/26/24
2:00
Check this out
A good body movement drill
4:56
Here we go!!!
Full Hip Strength & Mobility Workout🚀
Marcus Rios
Pull-Ups (13) 9:43am 6/23/24
Push-Ups (30) 12:42pm 6/20/24
4:35
Sport Bag 20 pounds (40 Squats) (40 Bag Swings) (20 Triceps) 1:10pm 6/19/24 "Let's Go!"
0:29
Always WORKING now! 6/19/24 (started 1/1/24)
3:05
Squats 6/19/24 + some extras
1:51
Push-Ups (39) 12:33pm 6/19/24 (the most I've done on one try)
2:55
Squats (37) + Leg Lift 6:16pm 6/10/24
Kettle Bell Swings (35) 6:18pm 6/10/24
4:41
Kettle Bell Rotation Swings (55) 6:25pm 6/10/24 + a few more Squats
0:37
Swinging my personal contraption
3:23
0:48
Pull-Ups (10) 6:09pm 4/21/24
0:41
The 20 pound Bag Swing 4/22/24 at 8:27am
9:07
Exercise & Golf Swing Position sequence!
0:19
Looking at Foam Hand Rollers!
1:00
Pull-Ups (14) 4:35pm 4/20/24 My NEW RECORD ☆☆☆
2:37
Pull-Ups (14☆) 4:34pm 4/20/24 ☆☆☆
0:53
Pull-Ups (12) 1:57pm 4/20/24
0:59
Pull-Ups (13) 9:37am 4/20/24
5:30
Golf Swing exercise/drill 4/18/24 6:26pm
1:40
Pull-Ups (11) 12:16am 4/19/24
2:13
Push-Ups (25) 10:39pm 4/18/24 + Pull-Ups (12)
3:19
Body Sport Bag Crunches 4/17/23
3:45
Body Sport 20 Pound Exercise Bag... Let's Go! 4/17/24
4:04
Pull-Ups (10) & Push-Ups (20) 10:33pm 4/16/24
1:34
Pull-Ups (12) 9:20am 4/17/24
0:52
Pull-Ups (12) 12:26pm 4/15/24
0:12
About 1" lowere... DING 🥅 that would have GONE IN!!! 🤣
3:11
CURLS (37) 8:44pm 3/14/24
1:39
Push-Ups (31) 3:59pm 4/14/24 = 1,769 Total as of today since 1/1/24
Push-Ups (33) 5:21pm 4/14/24 = 1,802 Total
1:15
Pull-Ups TOTALS 1/1/24 thru 4/14/24 = 1,468 total
1:57
Pull-Ups (12) 2:42pm 4/14/24 = total 1,468
3:10
Total Pull-Ups & Push-Ups since Jan. 3, 2024 through Apr. 13, 2024
Pull-Ups (12) 5:09pm 4/13/24
0:57
Pull-Ups (11) 2:23pm 4/13/24
1:59
Here's that LOG ROTATION DRILL!!!
3:06
Pull-Ups (13) 7:45am 4/13/24
1:20
Push-Ups (25) 1:49pm 4/12/24
5:33
Does this HELP more???
1:10
DIPS (15) 5:07pm 4/11/24
1:16
Leg/Ab Shrugs (30) 7:58pm 4/10/24
2:54
Exercise/Drill relative to Mike Malaska video!!!
2:39
Push-Ups (29) 12:38pm 4/10/24 "DO SOMETHING"
1:53
Push-Ups (30) 1:40pm 4/10/24
A full day of Pull-Ups ~ I'm pumped!!!
0:56
Check this OUT... can you MOTIVATE YOURSELF???
It's all HEALTHY REAL FOOD!!! 4/10/24
Push-Ups (27) 9:11am 4/10/24 Masters Week
1:06
Push-Ups (25) 10:00am 4/10/24 Masters Week • dogs ready to walk
Get Motivated TODAY!!!
1:04
Pull-Ups (11) 7:22am 4/9/24
PULL-UPS (12) 4:28pm 4/8/24
6:54
Personal & Professional UPDATES 4/8/24 ☆
Pull-Ups (5) + Leg Lifts 11:53pm 4/5/24
Allowing the body to work in a CIRCLE!
Bench Press (40) on ball 10:16pm 4/1/24
2:32
CURLS & Triceps (25) each side 10:12pm 4/1/24
1:31
Healthy Drink for on the Go....
2:23
DIPS (11) & Push-Ups (10) 10:14pm 2/20/24
CURLS (34) 2/20/24 • 6:59pm
1:56
Shoulder Shrugs (30) 2/19/24 • 10:19pm
4:16
CURLS (33) & Triceps (28) 2/19/24 • 3:45pm
My Curl & Tricep BAR 31 Pounds
7:44
Pull-Ups (12) & CURLS (84) 2/19/24 • 10:41am 👍 LET'S GO!!!
2:45
STEP360 for Golf Swing body position
1:09
Pull-Ups (9) 2/14/24 • 4:50pm
1:28
Push-Ups (20) 2/11/24 • 3:35pm
1:27
CURLS (40) 2/11/24 • 3:41pm
1:45
Pull-Ups (9) 2/9/24 • 12:11pm
6:58
TRICEPS (30), CURLS (30) & PRESSES (30) 2/7/24 • 10:32pm
5:17
Exercising for GOLF!
4:52
4:24
Kettle Bell Swing 2/6/24 • 10:03pm
3:16
Kettle Bell Swing 2/6/24 • 10:14pm
1:38
Push-Ups (25) 2/6/24 • 11:07pm
2:48
CURLS (40) & Triceps (35) 2/6/24 • 11:33pm
1:18
Push-Ups (20) 2/5/24 • 11:26pm
2:04
Free-Hang & leg lifts (15) 2/5/24 • 9:07pm
2:49
Hip, Drop & Turn exercise!!!
CURLS (46) & Triceps (30) 2/5/24 • 2:05pm
6:12
A Kettle Bell for Golf Swing exercise
1:41
Curls (40) 1/4/24
5:37
Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)
Jeremy Ethier
7:10
Do This for 20 Seconds, And Say Goodbye to Back Pain
BRIGHT SIDE
8:23
Strongest U.S. MARINE - Julian Miguel Arroyo | Muscle Madness
Muscle Madness
2:20
Tiger Woods reflects on Sunday at the Memorial Tournament 2019
PGA TOUR
MUST DO TOTAL BODY 4MIN TABATA
Allblanc TV
6:19
How to Naturally Overcome Vitamin D Deficiency
Dr. Josh Axe
6:00
Dumbbell Bodyweight Blaster Workout | Jay Maryniak
Bodybuilding.com
3:58
Do These 3 Things EVERY Morning!
Calisthenicmovement
14:41
STRONGEST Soldier in Army Gym - Diamond Ott | Muscle Madness
4:43
Making my smoothie / shake for work 12/7/18
1:29
Golf Strength & Fitness - Squat / Chest pull with the elbows down
1:23
Golf Strength & Fitness - Monster walk & step / squat press
Golf Strength & Fitness - One leg squat with a kettle bell
Golf Strength & Fitness - Wide fly & press with engaged core
Golf Strength & Fitness - Core and hip pull - Grexa Golf
1:08
Golf Strength & Fitness - Squat with curls - Greg Greksa
1:12
Golf Strength & Fitness - Squat on Bosu Ball with medicine ball
1:42
Golf Strength & Fitness - Squat - medicine ball & bosu ball
Strength & Fitness - Seated ball - Elbows in - press up
Strength & Fitness - Hips, legs, core - Pull & Rotate - Grexa Golf
1:11
Grexa Golf and Raleigh Strength & Fitness - Get in shape for golf
