Benefits of slow controlled kicking

Mike Tyson greatest Fighter Ever! / Knock Out Highlights!

Got Hops? jump kicks edition

Who has the best Spinning Back Kick? Michael Jai White and GSP discuss Joe Rogan and Benny the Jet!

Do this TaeKwonDo drill for better kicks!

Young Ed Parker and Student / Founder of American Kenpo demonstrating techniques!

Create your Balance! / Multi-Kick Drill

Van Damme Spin Roundhouse Kick Progression Tutorial

Setting up the Spinning backfist with the Jab (leading them towards the backfist)

Dancer crushed by giant TV! I cut my workout short to Save the Concert!

Steven Seagal's front kick knocks out man on the Vegas Strip!

To Get Ripped try doing these Blitz Combos for 30 seconds at a time with 30 seconds rest.

Make your legs feel weightless / Balance, control and strength drill for karate kicks

Behind-the-scenes Only The Strong (fight scenes with Mark Dacascos)

Steven Seagal stuns UFC Crowd! / Seagal vs Feijao (Full MMA Match)

How to do a Roundhouse Spin hook kick progression. Break it down in segments.

Hawaiian shirt bald cat Fights Pink Polo sphynx

For Van Damme like Precision and Control in your Karate Kicks, do these Exercises!

Rocky Balboa's purpose and destiny

What does Rambo need?

Adapt the kick to the angle of attack / Hook kicks, Outside Crescent kicks and everything in between

Rocky in 60 seconds! / Sylvester Stallone Motivational Speech / "We basically are in a movie"

I Destroyed my Home after re-enacting a scene from Kickboxer!

For Better Kicks, Try this TaeKwonDo Drill!

Steven Seagal reacts to Joe Biden falling off bike and airplane steps (Air Force One)

Calibrating Slow Kicks before Speeding Up - Try This Karate Kick Drill

[Private video]

Van Damme style Advanced Kicking Drills for Balance, Strength and Control!

Dim Mak (Death Touch) - Expectations vs Reality - JCVD Bloodsport and Frank Dux

Make the Best w/ What YOU Have! / JCVD and Seagal Motivation! #Shorts #inspiration #martialarts

Real Purpose behind Multi-Kick drills! #martialarts #karate

Get more Flexible Now! / Full Splits shortcut

Practice Van Damme helicopter kicks! / Bloodsport Training

Lead Leg Karate Kick Drills #martialarts #karate #fitness

Am I drinking the Dux Kool-Aid?

Frank Dux would destroy ex-UFC Champ in under a minute! Michael Bisping wouldn't stand a chance!

How good was Bill "Superfoot" Wallace according to Don "The Dragon" Wilson? #Shorts #Kickboxing

Van Damme's Secret Bouncing Technique Revealed! #jcvd #shorts #martialarts

Dave Chappelle attacked onstage then stomps the man! Full Incident and Aftermath #shorts #fights

Chuck Norris Wisdom - Violence vs Action: A Philosophical Difference! #chucknorris #wisdom

Explaining REAL Self-Defense - Krav Maga vs Karate! #martialarts #kravmaga #karate #selfdefense

Rambo Meets Van Damme! #Rambo #Stallone #JCVD

Best Grip for Barbell Curls / Keep it Simple to Build Bigger Biceps ASAP / Easy Fitness Tips!

Practicing Jean-Claude Van Damme Helicopter Kicks! #Shorts #JCVD

Improve your Roundhouse kicks with this fun drill! #shorts #kicks #karate #fitness #natty

Balanced and Controlled Hook Kicks drill! #karate #taekwondo #martialarts #fitness #JCVD #natty

Karate Kicks drill for Balance and Control while warming up! #shorts #karate #fitness

Explosive Donnie Yen / JCVD inspired jumping hook kicks #shorts #kungfu #karate #martialarts

Practicing Van Damme style spinning roundhouse and hook kicks #jcvd #martialarts #karate #shorts

[Private video]

Amazing Drill to improve Balance and Control on Kicks! #shorts #karate #martialarts

3 step progression for better kicks like Van Damme! #shorts #jcvd #martialarts

Bald Cat helps me Win the Broomstick Challenge! #Shorts #flexibility #mobility

[Private video]

Practicing Van Damme Helicopter kicks to classic 80s Music! #jcvd #martialarts #karate

Simple Hack for Sharper Kicks! #shorts #karate #martialarts #fitness

Who else wants to be The Batman? - Recreating the 2022 Intro #Batman #TheBatman #Shorts

Lost Bloodsport Real Kumite Footage!? #bloodsport #kumite #shorts

Rare Van Damme Karate Scene pre-Bloodsport #jcvd #martialarts #karate

Crazy Bloodsport film fight theory! / Was this on Purpose!?

Recreating Van Damme's Best Jump Kicks! / Helicopter Kick from Bloodsport and More! #shorts #JCVD

Bruce Lee karma Destroys Mickey Gall via Mike Malott at UFC 273 #ufc #brucelee #mma

Van Damme's Helicopter Kick in a Real Fight: Expectation vs Reality!

Best Shoulder Exercises you're Not Doing, Supersetted!

Do this for Better Jump Kicks!

Dolph Lundgren Knocks Out man in Karate Tournament!

Van Damme vs Seagal, who wins? Writer/Director Sheldon Lettich tells all!

Don "The Dragon" Wilson vs Frank Dux and the idea behind "dodging bullets"

Taekwondo meets Bodybuilding!

Would Scott Adkins (BOYKA from Undisputed) ever fight for real???

75,000 Subscribers, Thanks everyone for the support!

Do this for Big Biceps and Thank me Later!

Try this Ultimate conditioning drill for great Karate Kicks!

The Kick that Changed the World! Van Damme's greatest move!

Can Scott Adkins beat Killer Clowns, Vampires and Ninjas?

Can cars fly between buildings?

My cat doesn't want me to have a "man-purse"!

Do this for better karate kicks!!

You need that Last Dragon "glow" for those Van Damme Bloodport kicks!

The time Van Damme and Chuck Norris trained together in their prime!

Should Van Damme and Quentin Tarantino work together?

Van Damme utterly destroys UFC fighter in real life! #Shorts #UFC #VanDamme

What does Arnold Schwarzenegger really think of Rambo?

Do these Martial Arts exercises to toughen you up! / Elevated splits and Explosive Pushups!

Maximum Control and Precision Kicks #karate #martialarts #shorts

The Ability to perform the Jumping Splits will change your life for the better!

Stallone's Discipline and Hunger to succeed! / Rocky 3 Motivation!

80s: The ultimate era of Big Biceps and cool Karate kicks!

For Explosive Van Damme style jump kicks, do this...

Van Damme beats up a Mascot!

No Gun, No Problem - Van Damme at a coffee shop

Viking Samurai jump kicks inspired by Van Damme and Donnie Yen!

Van Damme gets emotional about his journey to become a Movie Star before Bloodsport!

Cat body slams cow! / Proof No-Touch Martial Arts work?

Cliffhanger Cat, Stallone (almost) saves Feline!

Advanced inner thigh and Hamstring Exercise!

Forging the Viking Samurai / Martial Arts and Bodybuilding training

Late night session in Viking Samurai's lair

Steven Seagal teaches man lesson by throwing him in pond! / Zen Wisdom

Viking Samurai kick training session

Multi-Roundhouse and Hook Kick Viking Samurai style!

Perfecting Van Damme's helicopter kick!

"You need to become a Monster!" - Rambo Motivation (commentary by Joe Rogan)

Multi-Roundhouse and Hook Kick Viking Samurai style!

Perfecting Van Damme's helicopter kick!

"You need to become a Monster!" - Rambo Motivation (commentary by Joe Rogan)

Taekwondo kick combinations / Viking Samurai training

"Daddy" Seagal?

Explosive Jump Hook Kick!

Maximum Control and Balance Drill for Kicks / Viking Samurai training

Becoming Wolverine

For better kicks, do this ..

Spin Hook Kick Tutorial / Viking Samurai training

Flexibility, Balance and Strength Drill for Martial Arts!

Could Chuck Norris really beat Bruce Lee? / Chuck Norris and Karate Grandmaster Vic Moore respond!

Renegade (Updated Martial Arts / Fight) Intro - Lorenzo Lamas

Multi-kick combos, slow then fast #shorts #taekwondo #martialarts

Michael Jai Whites greatest kick!

Can Nic Cage really drive like he does in Gone in 60 Seconds? Expectation vs Reality!

Wait for it... No touch martial arts! #shorts #martialarts #karate

Train Kicks for Maximum Balance and Control with this!

Name the movie that inspired this...

Drago's plan to Destroy Rocky Balboa!

Level up your training! / Viking Samurai

Karate kick leg strengthening drill / Viking Samurai

[Private video]

Natural Physique Update, 3 weeks to goal / Viking Samurai Training

I think that's what it's for / Speedbag training #martialarts #boxing #taekwondo

Karate Guy vs Speed Bag #karate #martialarts #training

💪🥋 80s style muscle and karate #80s #martialarts #bodybuilding

The Truth about Van Damme and Lorenzo Lamas!

Frank Dux actually destroyed a UFC Champion! (kind of...)

Transitioning into an 80s Action Hero! #shorts #karate #80s

Could Van Damme beat Don "The Dragon" Wilson?

Jake Gyllenhaal destroys UFC Fighter!

Rhonda Rousey vs Steven Seagal, what joke!

Bruce Lee lightening fast Sidekick at 1969 demonstration!

Seagal perfect Aikido technique and Demonstration!

Slow motion vs Regular speed Helicopter Kicks / Viking Samurai Training

Karate Kick combos / Viking Samurai training

Rocky Balboa's Death Explained!

When Karate meets Bodybuilding / Viking Samurai training

High flying karate man #karate #martialarts #bodybuilding

The Joy of Training! #karate #martialarts #bodybuilding

Do this for better balance and control for karate kicks! #martialarts #shorts #balance

Tong Po warns Don "The Dragon" Wilson! / Kickboxing fight of the century!

Straight Outta an 80s action movie! #martialarts #karate #bodybuilding

Explosive Jump Kick training #shorts #martialarts #bodybuilding

I'm fighting in the Kumite!

Matthias Hues is right! #martialart #shorts #martialarts

Listen to Kurt McKinney from No Retreat, No Surrender!

Michael Jai White vs Steven Seagal #shorts #martialarts #fight

Listen to Billy Blanks, he's right!

Atilla from Lionheart (Abdel Qissi) gives great advice!

Secrets to great balance for Karate Kicks!

BJJ match turns into WWE! || Wait for it... epic table slam!

Arnold's Wisdom that will Change Your Life!

Quick tip for better kicks like Van Damme!

Are Ninjas real?

Van Damme's thoughts about master Steven Seagal!

Destroying Pads with the Heavyweight Champ / Tim Witherspoon and Viking Samurai!

I'll Fight Michael Bisping and train with Frank Dux and Tim Witherspoon! #martialart #boxing #fight

80s Movie Style Karate and Muscle / Viking Samurai training #martialart #fitness #bodybuilding

Do this now to go beyond a 6-pack abs! #fitness #bodybuilding #abs

Take the fight Michael Bisping! #boxing #fight #challenge

Am I Fighting for a Kickboxing Title? / Viking Samurai vs Jimmy Justice!

Jet Lis's life in 3 Movies! #kungfu #jetli #martialarts

Van Damme Finally in Mortal Kombat

Transitioning into Wolverine! #bodybuilding #natty #wolverine

Viking Samurai Kick Combos #shorts #martialarts #karate

got hops? how high is this? #fitness #jump #plyometrics

Don't make excuses! #fitness #bodybuilding #workout

How did Bruce Lee really get Discovered? #bruceLee #jeetkunedo

Finishing off the 12th round... #boxing #cardio #fitness

Do Pullups like This for better results!

Viking Samurai bag work #boxing #fitness #martialarts

Viking Samurai boxing #boxing #fitness #martialarts

Wolverine meets Karate! #wolverine #karate #shorts #fitness

Bareknuckle drill / Viking Samurai training

Beast Mode / Viking Samurai kicks! #martialarts #karate #fitness

"Boxing is Fake" says UFC legend after Tyson Fury Ngannou fight! #boxing #ufc

Tyson Fury tells the cold hard truth about Francis Ngannou!

Van Damme fights thug in parking garage who disrespected him #jcvd #vandamme

1st Slip Bag Workout / Viking Samurai boxing

Stallone's favorite modern action film!

Rambo vs Jason Bourne: Who Wins? #rambo #jasonbourne #whowins

Do this for better kicks! / Viking Samurai #karate #martialarts