5:19
Is Viking Samurai on TRT? What are my thoughts towards it?
Viking Samurai
9:16
I trained my neck for 30 days and this happened! / Beginner Neck Training Routine before and after!
6:36
Build Huge Biceps (Naturally)! / Sleeve-Bursting arm workout to fill out your T-shirts!
3:44
How to do Chin-ups for Bigger Biceps! / Tips to make the chin-up a Bicep Exercise!
4:43
Number 1 Tip to help Recover from your Workouts!
5:17
Do this BICEPS Exercise NOW! / NEW Bicep Exercise for fullness and mass
0:08
Multi-kick combos, slow then fast #shorts #taekwondo #martialarts
0:26
Flexibility, Balance and Strength Drill for Martial Arts!
0:11
Spin Hook Kick Tutorial / Viking Samurai training
0:20
For better kicks, do this ..
0:19
Maximum Control and Balance Drill for Kicks / Viking Samurai training
0:10
Explosive Jump Hook Kick!
0:13
Taekwondo kick combinations / Viking Samurai training
0:05
Perfecting Van Damme's helicopter kick!
0:07
Multi-Roundhouse and Hook Kick Viking Samurai style!
Viking Samurai kick training session
Late night session in Viking Samurai's lair
1:00
Forging the Viking Samurai / Martial Arts and Bodybuilding training
0:16
Advanced inner thigh and Hamstring Exercise!
Viking Samurai jump kicks inspired by Van Damme and Donnie Yen!
0:12
For Explosive Van Damme style jump kicks, do this...
80s: The ultimate era of Big Biceps and cool Karate kicks!
0:17
Maximum Control and Precision Kicks #karate #martialarts #shorts
0:14
Do these Martial Arts exercises to toughen you up! / Elevated splits and Explosive Pushups!
You need that Last Dragon "glow" for those Van Damme Bloodport kicks!
0:42
Do this for better karate kicks!!
0:51
Build Big Biceps naturally with this variation of the Chin-up!
High flying Karate Kick!
0:27
Do this for Big Biceps and Thank me Later!
Try this Ultimate conditioning drill for great Karate Kicks!
Taekwondo meets Bodybuilding!
6:24
I quit working out and started eating pizza everyday... here's what happened!
7:31
Remember to Enjoy the Journey, enjoy the Process! / Advice to people who want to start working out
0:31
Do this for Better Jump Kicks!
0:59
Best Shoulder Exercises you're Not Doing, Supersetted!
0:35
Karate Kicks drill for Balance and Control while warming up! #shorts #karate #fitness
Practicing Jean-Claude Van Damme Helicopter Kicks! #Shorts #JCVD
Rambo Meets Van Damme! #Rambo #Stallone #JCVD
Lead Leg Karate Kick Drills #martialarts #karate #fitness
Get more Flexible Now! / Full Splits shortcut
0:43
How to do a Roundhouse Spin hook kick progression. Break it down in segments.
0:03
Setting up the Spinning backfist with the Jab (leading them towards the backfist)
Benefits of slow controlled kicking
Got Hops? jump kicks edition
0:21
Do this TaeKwonDo drill for better kicks!
0:29
Van Damme Spin Roundhouse Kick Progression Tutorial
0:18
To Get Ripped try doing these Blitz Combos for 30 seconds at a time with 30 seconds rest.
0:24
Make your legs feel weightless / Balance, control and strength drill for karate kicks
0:58
For Van Damme like Precision and Control in your Karate Kicks, do these Exercises!
Adapt the kick to the angle of attack / Hook kicks, Outside Crescent kicks and everything in between
For Better Kicks, Try this TaeKwonDo Drill!
Calibrating Slow Kicks before Speeding Up - Try This Karate Kick Drill
LIVE
[Private video]
Van Damme style Advanced Kicking Drills for Balance, Strength and Control!
5:54
Build Action Star Biceps with just a Barbell! / Different Barbell Curl Exercises and Variations
25:21
28 Years of Real Results from a Natural Lifter explained
9:41
Simple-Intermediate Dip Bar Exercises and Review on ReLife Dip Bars!
0:28
Real Purpose behind Multi-Kick drills! #martialarts #karate
Practice Van Damme helicopter kicks! / Bloodsport Training
6:40
Do More Real Pulls Ups Now (TRY THIS)! / Tips for Beginners and Advanced Lifters!
23:34
Why should YOU even train Martial Arts? / Discover the Real Reason!
4:39
3 Biceps Exercises you Need to start Doing! / Biceps Workout
3:56
Bloodsport inspired Training Montage w/ Original Music by Dream Shore featuring Viking Samurai
Best Grip for Barbell Curls / Keep it Simple to Build Bigger Biceps ASAP / Easy Fitness Tips!
0:39
Recreating Van Damme's Best Jump Kicks! / Helicopter Kick from Bloodsport and More! #shorts #JCVD
9:06
6 Simple Proven ways to Naturally Boost your Testosterone!
4:52
3 Ways to Improve Fitness (Balance, Mobility and more) with things you already do everyday!
Simple Hack for Sharper Kicks! #shorts #karate #martialarts #fitness
0:22
Practicing Van Damme Helicopter kicks to classic 80s Music! #jcvd #martialarts #karate
10:45
Does my Diet actually Suck?! / Reviewing my Gut Bacteria Levels
17:32
How to achieve the Splits and more! / Full follow-along routine for flexibility and mobility!
0:56
3 step progression for better kicks like Van Damme! #shorts #jcvd #martialarts
0:23
Amazing Drill to improve Balance and Control on Kicks! #shorts #karate #martialarts
4:19
3 Tips to Improve your Gut Health / Get your gut checked with Ombre Labs
8:50
Let's get in the Best Shape of our Life in 2022! / Martial Art and Action Movie Star Motivation!
Practicing Van Damme style spinning roundhouse and hook kicks #jcvd #martialarts #karate #shorts
Explosive Donnie Yen / JCVD inspired jumping hook kicks #shorts #kungfu #karate #martialarts
0:44
Balanced and Controlled Hook Kicks drill! #karate #taekwondo #martialarts #fitness #JCVD #natty
0:52
Improve your Roundhouse kicks with this fun drill! #shorts #kicks #karate #fitness #natty
8:06
2 years on YouTube and Lionheart week! / Sunday (9-26-21) Channel Update!
8:07
More Moronic Than Last Time! / Response to Greg Doucette's Stallone Fake Weight Challenge
8:35
Did Sylvester Stallone use Fake Weights? and Why Greg Doucette is "Wronger than Last Time"!
11:44
My Dexa Scan vs Greg Doucette and Kinobody (Greg O'Gallagher) / Natural Bodybuilding at 40!
11:40
Best Shape in my Life at 40 all-Natural? / Full Diet and Calories
3:12
I Fell Off the Diet Wagon! / Getting in Best Shape at 40 - Week 6 Update with Cat Commentary!
8:36
Healthy Breakfast Super Shake / Getting in Best shape at 40 Physique Update
11:47
Ultimate Post Workout Shake for Recovery / My Physique Update (2 weeks in)
4:24
How To make the Best Workout Shake for mind-blowing Pumps in the Gym / Super Healthy Super Easy!
1:32
Getting in the Best Shape of my Life at 40! / Day 1 - Transformation Begins!
3:03
My Van Damme inspired Training footage and Channel Update!
5:58
My REAL 30 Day NATURAL Transformation! / Comparing Dan Bilzerian
5:06
Dan Bilzerian Comparison / My 30 day TRANSFORMATION Begins!
7:23
BIG BICEPS in ONLY 6 MINUTES / Effectively FAST Dumbbell Workout!
7:30
Leg Workout for quick RESULTS / EFFECTIVE Gym Routine
Wait for it... No touch martial arts! #shorts #martialarts #karate
0:30
Train Kicks for Maximum Balance and Control with this!
Name the movie that inspired this...
Level up your training! / Viking Samurai
Karate kick leg strengthening drill / Viking Samurai
0:32
Natural Physique Update, 3 weeks to goal / Viking Samurai Training
I think that's what it's for / Speedbag training #martialarts #boxing #taekwondo
6:50
💪 Supplement Unboxing / Products I use and is this New "Pump" supplement any good? / Viking Samurai
0:06
Karate Guy vs Speed Bag #karate #martialarts #training
💪🥋 80s style muscle and karate #80s #martialarts #bodybuilding
Transitioning into an 80s Action Hero! #shorts #karate #80s
0:09
Slow motion vs Regular speed Helicopter Kicks / Viking Samurai Training
Karate Kick combos / Viking Samurai training
When Karate meets Bodybuilding / Viking Samurai training
0:04
High flying karate man #karate #martialarts #bodybuilding
The Joy of Training! #karate #martialarts #bodybuilding
0:40
Do this for better balance and control for karate kicks! #martialarts #shorts #balance
Straight Outta an 80s action movie! #martialarts #karate #bodybuilding
Explosive Jump Kick training #shorts #martialarts #bodybuilding
I'm fighting in the Kumite!
4:30
Truth behind The Last Kumite - Natty or Not? What I really took to get in the best shape of my life!
0:41
Secrets to great balance for Karate Kicks!
Quick tip for better kicks like Van Damme!
Destroying Pads with the Heavyweight Champ / Tim Witherspoon and Viking Samurai!
I'll Fight Michael Bisping and train with Frank Dux and Tim Witherspoon! #martialart #boxing #fight
80s Movie Style Karate and Muscle / Viking Samurai training #martialart #fitness #bodybuilding
2:20
6-Pack Abs made Simple! / Do This Now!
Do this now to go beyond a 6-pack abs! #fitness #bodybuilding #abs
Take the fight Michael Bisping! #boxing #fight #challenge
0:54
Am I Fighting for a Kickboxing Title? / Viking Samurai vs Jimmy Justice!
Transitioning into Wolverine! #bodybuilding #natty #wolverine
Viking Samurai Kick Combos #shorts #martialarts #karate
got hops? how high is this? #fitness #jump #plyometrics
Don't make excuses! #fitness #bodybuilding #workout
Finishing off the 12th round... #boxing #cardio #fitness
Do Pullups like This for better results!
Viking Samurai bag work #boxing #fitness #martialarts
Viking Samurai boxing #boxing #fitness #martialarts
Wolverine meets Karate! #wolverine #karate #shorts #fitness
Bareknuckle drill / Viking Samurai training
Beast Mode / Viking Samurai kicks! #martialarts #karate #fitness
1st Slip Bag Workout / Viking Samurai boxing
Do this for better kicks! / Viking Samurai #karate #martialarts
