2:18
Y Break at workspace - Part 1
Ministry of Ayush
Y Break at workspace - Part 2
1:54
Y Break Yoga at workspace - Part 3
2:14
Refresh, refocus, and de-stress with yoga @workspaces part1
1:57
Revitalize, de-stress and refocus with yoga. yoga @Workspaces series Part 2
yoga@Workspaces series Part 3
1:46
Yoga@Workspaces Series Part - 4
1:39
Yoga asanas in chair for working professionals, Brahmari Pranayama
1:42
Yoga asanas in chair for working professionals
2:05
Yoga for professionals that can be performed while sitting in a chair at work.
2:01
Discover the power of yoga with asanas designed for professionals at workplace.
0:48
Y Break @ Workspace - Skandha Chakra
0:36
Y Break @ Workspace - Uttana Mandukasana
0:33
Watch this video to learn how to practice Ardha Chakrasana while at work.
0:47
Learn how to do Prasarita Padottanasana at work by watching this video.
2:19
Why Ignore Y Break | Ministry of Ayush
1:08
Lighten up your workday with a mini Y Break | Ministry of Ayush
