10:51
The Low Back Pain Solution (DO THIS FIRST!)
ATHLEAN-X™
7:50
The DUMBEST Exercise Ever (KB OR NOT!)
10:19
The Most Common Gym Injury (FIXED | PREVENTED!)
6:59
This Exercise CAUSES Hernias (IT'S VERY POPULAR!)
5:56
How to Fix Elbow Pain (ONE SIMPLE EXERCISE!)
12:16
You’re NOT as Strong as You Think! (THE TRUTH)
24:30
WWE Jinder Mahal Workout | Assessment (PART 2)
14:20
WWE Jinder Mahal Workout | Assessment (PART 1)
3:51
Do This AFTER Every Workout! (NON-NEGOTIABLE)
8:51
How to Fix a Bulging Disc (NO SURGERY!)
1:37
Pitchers...throw harder and prevent arm injury with one exercise
5:26
Working Out with Biceps Tendonitis (DON’T SKIP BICEPS!)
5:00
WORST Shoulder Exercise (WATCH IT TEAR A SHOULDER MUSCLE!!)
7:59
Rotator Cuff Killer (SHOULDER LATERAL RAISES!)
6:08
How to Bench Press WITHOUT Pain - Reverse Grip Bench!!
5:52
How to Fix Your Posture (NO MORE ROUNDED SHOULDERS!)
8:31
How to Run (SAFER, FASTER, WITHOUT PAIN!)
7:09
Top 3 Rotator Cuff Exercise Mistakes (FIX YOUR SHOULDER PAIN!)
4:33
Bench Press Shoulder Pain (INSTANT RELIEF!)
6:48
How to Squat with Knee Pain - SQUAT FIX!! (Knee Pain No More!)
6:43
Low Back Pain Relief (ONE MOVE!)
4:44
Bench Press Pain Solution (ONE SIMPLE DRILL!)
8:38
Knee Pain With Exercise (SURPRISING CAUSE and HOW TO FIX IT!)
9:46
Muscle Soreness Mystery - Should You WORK OUT or NOT?
5:27
Shoulder Pain and Popping (SHORT & LONG TERM FIX!)
8:20
Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)
8:34
The Truth About Tennis Elbow (WHAT REALLY CAUSES IT!)
6:25
Low Back Pain and Working Out (IMPORTANT!!)
16:03
5 Ways Flat Feet “F” Up Your Workouts!! (EXERCISES TO FIX THEM!)
8:28
7 Core Exercises for Low Back Pain (IMPORTANT!)
8:11
4 Causes of UNEVEN MUSCLES (and how YOU can FIX them!)
9:25
How to Build Big Shoulders (WITH A SHOULDER INJURY!!)
5:58
Shoulder Press Solution - STOP Shoulder Pressing Pain NOW!
4:35
Knee Pain with Lunges (HERE’S YOUR SOLUTION!)
9:50
Elbow Pain When Working Out (WHY & HOW TO FIX IT!!)
6:18
Working out with a Shoulder Injury (YOU CAN IF…)
8:50
IT Band Syndrome and Knee Pain (HOW TO FIX IT!)
7:32
How to Fix Muscle Imbalance (EQUALIZE YOUR SIZE!)
4:20
How to Fix Uneven Pecs (2 WAYS!)
8:40
STOP ANKLE SPRAINS (In Just 3 Quick Exercises!!)
8:39
Back Pain + Exercises (HERNIATED DISCS & WEIGHT LIFTING!)
7:47
Knee Exercises for Pain Free Leg Workouts (NO MORE PAIN!)
5:50
Back Pain With Ab Exercises (WHAT TO DO)
6:05
Wrist Pain with Bicep Curls (NOT ANYMORE!)
7:45
Hamstring Injury - Your ASS is to BLAME! (literally)
4:28
Wrist and Forearm Pain with Curls (AX JEFF!)
7:00
Elbow Pain with Tricep Exercises (SNAP OR POP!)
7:42
Hernias from Working Out (COMPLETE GUIDE!)
11:26
Joint Mobility IS NOT Good for Everything (MOBILIZATION OVERDOSE!)
8:18
The HEALTHY HAMSTRINGS Workout | Prevent Hamstring Injuries!
6:40
Ankle Sprain Fix and Prevention (IMPROVES SQUAT TOO!)
4:38
Hamstring Muscle Cramps (WEAK GLUTES!)
6:03
Elbow Pain with Pullups (QUICK FIX!)
8:48
ACL Tears (REHAB TIPS AND BEST EXERCISE!)
7:57
Training With Joint & Muscle Soreness and Injuries (GOOD OR BAD IDEA?)
3:31
Muscle Cramps Working Out (WHAT REALLY CAUSES THEM!)
ACL Tear - Testing Your Knee BEFORE it Happens!
3:24
Working Out after Hernia Surgery (AX JEFF!)
5:10
How To Fix Muscle Asymmetry - Quick Dumbbell Tip
