0:57
REST... DON'T DIGEST
StandFirm
1:44
REST... CATCH A BREAK from Exercise
1:23
DON'T EXERCISE #1: Don't Work Out on Sunday
1:51
DON'T EXERCISE #2: Don't Work Out in the Morning
1:25
DON'T EXERCISE #3: Don't Exercise in the Afternoon
1:24
DON'T EXERCISE #4: Don't Exercise in the Evening
1:18
DON'T EXERCISE #5: Don't Exercise If You've Exercised
DON'T EXERCISE #6: Don't Exercise When You're Exercising...
1:33
DON'T EXERCISE #7: Don't Exercise if You Don't Exercise
1:29
DON'T EXERCISE #8: Don't Exercise if You Haven't Exercised
DON'T EXERCISE #9: Don't Exercise if You're Sick
DON'T EXERCISE #10: Don't Exercise if You're Injured
1:55
EXERCISE LESS #11: Don't Exercise if You Smell Like Smoke!!!