40 Min Intermediate Backbend Yoga | Intermediate Yoga for Back and Hip Flexibility

Backbend Yoga flow - Creative Yoga Vinyasa with Backbends - Yoga with Kate Amber

Spicy 45 Min Core and Backbend Yoga Class - Full Body Yoga Flow

Deepen your Backbend with this Daily Backbend Yoga Routine with WHEEL POSE - with Kate Amber

Shoulder Stretches - 10 Min Post-Workout or Posture Shoulder Openers | Yoga with Kate Amber

Power Yoga Flow | 40 Min Strong and Flexible Vinyasa Yoga Class | Yoga with Kate Amber

Neck, Shoulder and Back Yoga // Day 3 | Shoulder Opening Flow for Back Relief

Shoulder Opening Flow | Yoga for Tight Chest and Shoulders | Kate Amber Yoga

Slow Flexibility Yoga Flow | 30 Min Yoga Class | Yoga with Kate Amber

Neck, Shoulder, and Back Stretch - 15 Min Upper Body Yoga with Kate Amber