45 Min Yin Yoga - Total Relaxation - Full Body Deep Stretch

25 Min Upper Body Yoga Stretch - Yoga for Upper Back, Chest, & Shoulder

Neck, Shoulder, and Back Stretch - 15 Min Upper Body Yoga with Kate Amber

25 Min Stretches for Neck, Shoulders, & Back - Yoga for Upper Body Flexibility

Yoga for Back Pain | Neck, Shoulder, and Back Stretches | Kate Amber Yoga

Shoulder Stretches - 10 Min Post-Workout or Posture Shoulder Openers | Yoga with Kate Amber

Yoga for Back Pain - Back, Neck, Shoulder Pain Relief Stretches - Beginner Friendly!

Shoulder Opening Flow | Yoga for Tight Chest and Shoulders | Kate Amber Yoga

Deep Shoulder Stretch + Chest Stretch for Tension Release - Easy Yoga with Block and Strap

Neck, Shoulder and Back Yoga // Day 3 | Shoulder Opening Flow for Back Relief