2:10
#與其說yoga療癒#不如說持續練習yoga的妳#治癒了自己#為自己打開一扇新的門#yoga的價值也就在此
Don't “Zen “ yoga; just life
1:40
2023年10月20日
0:40
2023年9月12日
0:55
2023年9月1日
0:52
5:23
#與身體建立更和諧的關係#瑜珈之路何時開始#都不嫌晚#Vinyasa yoga# Flow Yoga
2023年8月22日
3:07
#早晨就該動起來#伸展一下醒醒腦#饞了，想喝咖啡#Vinyasa Flow Yoga#瑜伽 #yoga
0:31
Vinyasa Flow Yoga#瑜伽 #yoga#塑身#減重#body shaping#weight loss
0:42
#瑜伽 #yoga#塑身#減重#body shaping#weight loss#Vinyasa yoga# Flow Yoga
0:30
#瑜伽 #yoga#塑身#減重#body shaping#weight loss
2:22
0:58
0:41
2023年7月10日
0:51
新課程招生～#瑜伽 #yoga#塑身#減重#body shaping#weight loss
4:34
1:56
Vinyasa Flow Yoga#yoga #瑜伽
0:39
Vinyasa Flow Yoga
0:44
2023年5月20日
2:45
瑜伽磚練習～
Vinyasa Flow Yoga/Gentle Yoga『塑身減重，流動瑜伽』
0:21
the cat
2:05
1:08
0:06
0:47
2:40
5:29
Flexibility Exercises/Muscle Training/Arm Sculpting/Torsion & Balance／Weight Loss/Flow Yoga
2:19
Flexibility Exercises/Muscle Training/Arm Sculpting／Weight Loss/Flow Yoga
3:19
5:03
2:42
Gentle Yoga/Flow Yoga『瘦身減重，流動瑜伽』 Vinyasa Flow Yoga
3:00
Hip Stretches/Leg Strength Exercises/Balance Training/Light flow yoga\減重曲線雕塑，寧靜瑜伽
3:02
Muscle group training/balance & twist/curve sculpting/body maintenance/weight loss/FlowYoga瘦身減重，流動瑜伽
4:11
hip extension/ankle extension/Ab Workout/Upper Body Twist/Flow Yoga/減重瘦身，流動瑜伽
hip joint stretching/abdominal workout/abdominal muscle sculpting/Flow Yoga/String Yog\減肥，曲線雕塑，寧靜瑜伽
3:21
Arm Strengthening/Hip Stretching/Side Stretching/Sculpting Body Curves/Flow Yoga/String Yoga減肥瘦身流動瑜伽
4:58
Advanced Twist/Fat Pressing Yoga/Advanced Yoga Twist/culpture figure/Flow Yoga『減肥瘦身減重，流動瑜伽』
4:07
Hip Development Exercises/Stability/Balance/Soft Stretching/culpture figure/Flow Yoga『減肥瘦身減重，流動瑜伽』
33:12
Get along with yourself / quiet and peaceful / body and mind dialogue / stretching at home /慢節奏，療癒瑜伽
2:32
hip extension/hip extension/stabilized forward bend/lose weight/sculpture body/FlowYoga/Vinyasa Yoga
Standing Twist & Balance / Waist Extension/lose weight/sculpture body/FlowYoga/療癒舒緩瑜珈/減肥減重/流動瑜伽/串連瑜伽
2:12
5:58
Leg Joint Development/Twist & Stretch/Home Stretch/ Vinyasa Yoga /Flow Yoga/ sculpted figure『瘦身減重減肥』
7:42
5 minute hip development/Vinyasa Yoga / Vinyasa Flow Yoga/ sculptural curve『5分鐘髖部開展，瑜伽串聯.流動瑜伽』
6:13
5 minute stretch & twist/ Vinyasa Yoga / Flow Yoga/Weight Loss & Stretch & Twist/Home Stretchingxu瑜珈
28:05
pussy & stretch/Vinyasa Yoga / Vinyasa Flow Yoga/ sculptural curve『貓 & 伸展，串連瑜珈，流動瑜伽』
29:22
30分鐘伸展＆冥想/30 minute stretch＆meditation/Vinyasa Yoga / Vinyasa Flow Yoga/ sculptural curve『瑜伽串聯.流動瑜伽』
17:18
15分鐘居家伸展/15-minute stretch at home/Vinyasa Yoga / Vinyasa Flow Yoga/ sculptural curve『瑜伽串聯.流動瑜伽』
1:03
Intermediate Balance Flow Yoga/Vinyasa Yoga / Vinyasa Flow Yoga『瑜伽串聯.流動瑜伽』中級平衡流動瑜伽
Advanced Twisting Balance ／Vinyasa Yoga / Vinyasa Flow Yoga『串聯.流動瑜伽』
0:43
Stork pose change series / Vinyasa Yoga / yoga flow
1:05
side stretch with / Vinyasa Yoga / yoga flow
7:31
Free Yoga Practice / Vinyasa Yoga / yoga flow（Banqiao）
0:46
Twist & Balance / Vinyasa Yoga / yoga flow
0:24
髖部開展『development』/Vinyasa Yoga / yoga flow
0:32
髖部開展/hip development #Shorts/Vinyasa Yoga / yoga flow
0:13
瑜伽即生活～『 Yoga is life 』 #Shorts/Vinyasa Yoga / yoga flow
何處不『瑜伽』～ Where not 『Yoga』/Vinyasa Yoga / yoga flow
1:04
Twist & Balance/Vinyasa Yoga / yoga flow
0:12
別『禪』。 瑜伽;只是生活 Don't 『 Zen 』。yoga; just life/Vinyasa Yoga / yoga flow
1:32
joint development exercises/Vinyasa Yoga / yoga flow
1:09
side twist exercises/Vinyasa Yoga / yoga flow
