Running 2 Miles EVERY SINGLE DAY (this killed me) | WEIGHT LOSS MOTIVATION

I did the CHLOE TING 2 Week Shred Challenge... and IT WORKED!

I WENT ON THE TREADMILL EVERY DAY like my FAVORITE TREADMILL QUEEN, LAUREN GIRALDO

MORNING IN MY LIFE | realistic morning before working 9-5 (building healthy habits)

RUNNING VLOG | week in my life re-starting my running journey (run with me)

HOW TO START RUNNING | 10 Running Tips for Beginners (Beginner Training Program)

WAKING UP AT 6:30 AM | work week in my life becoming a morning person

HEALING DIARIES | lost in my 20s, thoughts on marriage, gender roles & more

RUNNING VLOG | running a 5k race, running goals & reflection (self-growth diaries)

BALANCED WEEK IN MY LIFE 🌱 workouts, staying consistent, healthy habits

9-5 WORK WEEK | building healthy habits, day off, productive days in my life & more!

AN HONEST FITNESS JOURNEY UPDATE | Weight Gain, New Fitness and Health Goals

HEALTHY WEEK IN MY LIFE | running journey reset, new fitness goals, seeking balance

FITNESS UPDATE | One Month Trying an Online Fitness Coach (Watch before you get a personal trainer)

HEALTHY WEEK IN MY LIFE | weekly workouts, tracking progress, getting on track

HEALTHY DAY IN MY LIFE | Morning Routine, Healthy Grocery Haul, Full Workout

HEALTHY WFH DAY IN MY LIFE | what I eat, morning workout, relationship with food

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