1:16
Acute Stress Management for Healthcare Trainees
Stanford EdTech
3:47
Introduction to Acute Stress Management for Healthcare Trainees (Part 1)
3:06
What is Stress? – Acute Stress Management for Healthcare Trainees Part 2
2:32
Cognitive Appraisal of Stress – Acute Stress Management for Healthcare Trainees Part 3
3:45
Modeling Stress: Input, Output, Adaptation – Acute Stress Management for Healthcare Trainees Part 4
5:54
Key Effects of Acute Stress – Acute Stress Management for Healthcare Trainees Part 5
3:19
Stressors – Acute Stress Management for Healthcare Trainees Part 6
2:57
Sensations of Acute Stress – Acute Stress Management for Healthcare Trainees Part 7
9:30
Procedural Information Strategy – Acute Stress Management for Healthcare Trainees Part 8
3:08
Breathing & Stress – Acute Stress Management for Healthcare Trainees Part 9
4:47
Stress Skill 1: Square Breathing – Acute Stress Management for Healthcare Trainees Part 10
5:12
Stress Skill 2: Positive Self-Talk – Acute Stress Management for Healthcare Trainees Part 11
2:50
Stress Skill 3: Mental Practice – Acute Stress Management for Healthcare Trainees Part 12
4:18
What Makes a Good Mental Practice Script? – Acute Stress Management for Healthcare Trainees Part 13
3:15
Stress Skill 4: Focusing Attention – Acute Stress Management for Healthcare Trainees Part 14
2:34
Managing Attention with Cues – Acute Stress Management for Healthcare Trainees Part 15
3:33
Conclusion to Acute Stress Management for Healthcare Trainees – Part 16
