0:21
Standing Hip Abduction
EmergeOrtho-Triangle Region
0:23
Prone Knee Flexion
0:15
Bridge
Seated Knee Flexion
0:22
Seated Patellar Mobilization
0:17
Supine Ankle Pumps
Standing Terminal Knee Extension
0:20
Supine Abduction
0:40
Car Transfer
0:24
Supine Heel Slide
Standing Knee Flexion
0:18
Triceps Press
Supine Straight Leg Raise
0:19
Arm Chair Push Up
Standing Hip Flex Straight Leg
Bicep Curls
Long Arc Quad
Short Arc Quad
Quad Set
Knee Extension Stretch Supine
LIVE
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