14:09
Uniformity vs. Unity (and how they relate to success) EXPLAINED!
Figure It Out Baseball
13:56
The Power of Mindfulness
5:19
The Inner Game of Baseball [Part 5] - Reflect, Intention, and Centering (R.I.C.)
4:05
The Inner Game of Baseball [Part 4] - Importance of Knowing Yourself
4:17
The Inner Game of Baseball [Part 2] - Centering Yourself
3:10
The Inner Game of Baseball [Part 1] - Mental Time Travel
8:10
Baseball Routines vs. Rituals [EXPLAINED]
10:15
How and When to Use Cue Words/Phrases to Refocus
6:17
The Inner Game of Baseball [Part 3] - How to Center Yourself
7:27
How to Instantly Refocus During High Pressure Situations in Baseball
8:00
How to Manage Your Breathing in High Pressure Situations
9:27
Habits That Will Change Your Life [Part 4]
8:18
How to Become Better at Focusing During Games
6:16
Habits That Will Change Your Life [Part 3]
4:47
The Mental Side of Baseball [EXPLAINED]
5:08
Habits That Will Change Your Life [Part 2]
8:21
Habits That Will Change Your Life [Part 1]
6:54
Mental Skills Any Athlete MUST Have - Self Talk
3:22
Baseball Step by Step Processes [Part 3]
3:15
Baseball Step by Step Processes [Part 2]
5:26
Baseball Step by Step Processes [Part 1]
5:31
Controlling the Controllables in Baseball
8:23
Importance of Self Talk in Baseball [EXPLAINED]
4:20
Mental Skills Any Athlete MUST Have - Energy Management
5:25
Mental Skills Any Athlete MUST Have - Routines
4:36
The Importance of Taking Life One Day at a Time in Baseball [EXPLAINED]
5:24
Mental Skills Any Athlete MUST Have - Imagery
6:01
Mental Skills Any Athlete MUST Have - Focus
10:09
A Mindfulness Script to Increase Your Performance
8:48
Increase Your Batting Average By Preparing For Your At-Bat From The Dugout
7:07
Experience your best game EVERY GAME by mastering this skill
10:21
Sara Erdner: Series 2, Video 3: Visualization Script
6:00
Sara Erdner: Series 2, Video 2: How To Visualize
4:02
Sara Erdner: Series 2, Video 1: Visualization
7:08
Sara Erdner: Series 1, Video 10: Your Routines, Part 2
Sara Erdner: Your Routines
7:39
Sara Erdner: Your Emotions PT 2
7:48
Ethan Newton: Professional Approach
7:34
Sara Erdner: Your Emotions
4:14
Sara Erdner: Series 1, Video 3, Your Breath
9:19
Sara Erdner: Your Values
7:17
Sara Erdner: Your Why
LIVE
[Private video]
5:38
How Breathing Can Help You Become A Better Baseball Player!
