0:46
Effects of Trauma on Your Brain & Mental Health
Carolyn Coker Ross MD
0:59
The Dopamine-Trauma Connection
0:50
The Hidden Impact of Trauma: When Joy Feels Impossible
0:44
The Dopamine-Trauma Connection: How It Affects Generations
0:49
Feed Your Gut, Heal Your Trauma: Prebiotics and the Microbiome
0:54
Food to help your microbiome
0:56
The Power of Antibiotics
0:39
Trauma can significantly impact the health of your microbiome.
Here's how trauma affects the gut microbiome
0:58
Imbalanced Gut Can Contribute to Mental Health Challenges
1:00
Microbiome and Intergenerational Trauma
0:43
Microbiome and IGT
0:57
Intergenerational Trauma and the Gut-Brain Connection
Food Addiction is NOT about the food!
0:48
Addiction is not just about substances
Food Addiction and the Dopamine Reward System
Food Addiction and How it Affects the Brain
Intergenerational Trauma (IGT) and Food Addiction
Food Addiction and Trauma: Understanding the Connection
0:52
Finding Your Joy
0:55
Intergenerational Trauma and Self-Care
Finding meaning and purpose
How Joy Heals Intergenerational Trauma
The importance of joyful connections
Intergenerational Trauma Through Relationships
Finding Joy in the Face of Intergenerational Trauma
How Joy Builds Resilience Against Trauma
Joy's Effects on the Brain and Body
Intergenerational Trauma (IGT) and Joy
The Risk of Passing the Trauma Effects in Mothers
Understanding the Impact of Untreated Intergenerational Trauma in Mothers
Understanding Attachment Issues
How Mothers’ Untreated Trauma Affects Children
Untreated trauma in mothers can significantly impact a child's development and well-being.
The Impact of Forgiveness on Intergenerational Trauma
0:47
The Role of Forgiveness in IGT
0:38
Seeing the Humanity in Others
How Forgiveness Empowers
Forgiveness can be a powerful part of healing
Intergenerational Trauma and Forgiveness
How Forgiveness Heals Families
Intergenerational Trauma: 4 Questions to Ask Yourself
IGT can subtly shape how we connect with others
IGT can show up in families in various ways, impacting parenting styles and children's development
IGT can shape communication patterns within families in profound ways.
Intergenerational Trauma’s Impact on Family Patterns
1:01
Could your family's past be impacting your present?
Intergenerational Trauma and the Workplace | Dr. Carolyn Ross
0:34
Mastering The Art of Sleep Hygiene- Essential Tips For Better Sleep
0:45
Transform Trauma and Sleep with Postpartum Depression Treatment | Dr. Carolyn Ross
How Childhood Trauma Affects Sleep and PTSD Recovery | Dr. Carolyn Ross
0:35
Mental and Physical Health Issues in Loved Ones | Dr. Carolyn Ross
Breaking Free from Self-Blame: Understanding Betrayal Trauma | Dr. Carolyn Ross
The Silent Burden: Self-Blame in Betrayal Trauma | Dr. Carolyn Ross
From One Generation to the Next: Trauma’s Silent Grip on Mother-Child Connections
The Hidden Impact of Betrayal Trauma on Children | Dr. Carolyn Ross
0:42
Understanding the Deep Roots of Betrayal Trauma | Dr. Carolyn Ross
The Legacy of Intergenerational Trauma | Carolyn Coker Ross MD
Shame's Internal Battle: Understanding the Dynamics | Dr. Carolyn Ross
Breaking Free: Healing Generational Shame | Intergenerational Trauma | Dr. Carolyn Ross
Intergenerational Trauma and You | Understanding the Link to Stress | Dr. Carolyn Ross
Did you know that the effects of trauma can echo through families
Ever feel like something's just... off?
LIVE
[Private video]
