8:16
Self-compassion Beyond Food and Body Image
Carolyn Coker Ross MD
11:26
Why do I binge when I feel shame?
9:21
How Do I Heal My Guilt About What I've Done in the Past?
8:14
Can I ever gain control and heal my food and body image issues?
16:42
Quarantine Resilience – Growing Through Our Suffering
19:59
This might be the BEST New Year's resolution you can make
10:48
Stop Self-Sabotage NOW!
28:58
Intergenerational Trauma and Epigenetics
0:53
Intergenerational Trauma Can Change Your Gene Expression | Dr. Carolyn Ross
0:49
How Lifestyle Can Interrupt Intergenerational Trauma - Dr. Carolyn Ross
0:30
How Does Epigenetics Explain Intergenerational Trauma? Dr. Carolyn Ross
5:10
Meditation: Journey to Discovery
0:55
Intergenerational Trauma and the Workplace | Dr. Carolyn Ross